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YOGA CLASSES CHRIS WILLIAMS
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PUBLIC AND PRIVATE YOGA LESSONS IN ROCKRIDGE AND NORTH OAKLAND
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WEDNESDAYS: 7 to 8:30 PM at DANSPACE, 473 Hudson St, Oakland.
One block from Claremont avenue. ($12 or $50 for five classes)
SATURDAYS: 9 to 10:30 AM at TEMESCAL ARTS CENTER, 511 - 48th St, Oakland. Half a block from Telegraph avenue ($12 or $50 for five classes)
First time beginners welcome
Just walk in anytime with bare feet and an empty stomach
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Classes are taught in the Iyengar style with an emphasis on strength, flexibility, alignment and symmetry.
Chris has been studying yoga for eleven years. Along with studies in India, Chris has completed a one year teacher training at Piedmont Yoga Studio with Rodney Yee and a one year teacher training at Turtle Island Yoga with Tony Briggs. His classes are fun, challenging and invigorating.
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Chris williams (510) 654 9041
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