Tell yourself:

Just for today my thoughts will be on my recovery, living and enjoying life

without the use of drugs.

Just for today I will have faith in someone in NA who believes in me

and wants to help me in my recovery.

Just for today I will have a program. I will try to follow it to the best of my ability.

Just for today, through NA, I will try to get a better perspective on my life.

Just for today I will be unafraid, my thoughts will be on my new associations,

people who are not using and who have found a new way of life.

So long as I follow that way, I have nothing to fear.