Tuesday, April 16, 2002

So this past saturday I did the Komen Race for the Cure in San Antonio....a 5K run/walk. It felt so good to complete the race (which I did in 45 minutes) and i think working out as much as i have has definately made a difference in terms of my stamina and all that. My weight (from two weeks ago has maintained and I've gained a total of 19lbs at the 5 mo. mark which, while being just a smidge more than I would like, is still better than I expected. I'm keeping up the schedule of working out at least 3 times a week and also made a very concerted effort at eating much, much better. I've included, in the past two weeks, a diet made up primarily of lean protein like chicken, eggs, and fresh raw vegetables. I think its really starting to pay off in terms of my energy levels though I've noticed a 'glow' in my skin that may also be attributed to that as well.

How are you all doing??

posted by stephanie on 4/16/2002 08:33:04 AM