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Leah Christensen natural pregnancy, birth and newborn mentor The laboring woman gives birth, raises children, is a friend and lover and has her own life.
In, for instance, your profession you look for simplification, proportion, exertion, relaxation, breathing. ~ Ingmar Bergman
To still the mind and let the cares of life drift away is a deeply healing process. You can do this by meditating, daydreaming, painting and writing, walking and enjoying nature or through prayer. You also nourish yourself with food, sleep, massage, spending time with friends or family members who accept you as you are, who will listen when needed, and provide you with loving support and advice. Laughter is one of nature's great healers. Lettting go of the serious business of living and having fun is essential to mantaining health. ~ Miranda Castro
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