Month 10 is a group of postpartum doulas serving women and babies in Charlottesville, Albemarle County and Nelson County, VIRGINIA, as well as surrounding areas.

In the first weeks after a baby is born, a postpartum doula can offer the extra support that families need. When mothers of newborns have special care at home, there is less risk of postpartum depression and an increased probability of successful breastfeeding. The mother can better heal from birth and learn to take care of her baby in her home environment.

Our services may include:

*a home visit to help prepare for the baby

*care for postpartum physical needs

*emotional support for the postpartum period

*hands-on instruction in basic newborn care, infant massage, and soothing techniques

*breastfeeding support and instruction

*screening for problems with mother or baby, and help finding solutions in the community

*laundry, meal preparation and housekeeping

*running errands and grocery shopping

*help with older siblings

*baby care while mother rests, bathes, etc.

*support as partner also learns to care for baby

*instruction on the safe use of baby equipment

WHAT ABOUT TWINS OR TRIPLETS?

*Month 10 doulas are experienced in working with mothers of twins and triplets, and can offer support in all of these areas.

*We can be especially useful when a mother of multiples chooses to breastfeed her babies, and we have a strong relationship with area lactation consultants.

*Month 10 also offers nighttime doula care exclusively to mothers of twins or babies with other special needs. Please contact the director for details.




For more information:

E-mail: month10@earthlink.net

Phone: (434)242-2669

Carroll Ann Friedmann - Director
Certified Postpartum Doula - DONA Intl.
2429 Jefferson Park Avenue
Charlottesville, VA 22903