Days of Operation

Mondays/Fridays on Vashon Island

Tuesdays/Thursdays/Saturdays in Seattle

Benefits of Gynecological Bodywork

• Decreases menstrual pain from dysmenorrhea, fibroids and endometriosis
• Eases transition of menopause
• Increases serotonin production for relaxation, reduces cravings and depression
• Increases endorphin response and adhesions from pathology or surgery
• Increases blood and lymph circulation to reproductive organs
• Reduces pain and tension in low back and pelvic areas
• Repositions pelvic and reproductive viscera to increase circulation and healing
• Facilitates effective distribution of hormones through bloodstream
• Decreases breast pain and discomfort from cysts or fibrous lumps
• Prevents or reduces adhesions and scar tissue in the breasts after surgery
•  Increases circulation around breast area especially where bra sits
• Assists with recovery from uterine, ovarian, cervical and breast diseases

 Benefits of Obstetric Bodywork

• Assists in lymphatic flow, decreasing edema and congestion
• Assists in venous flow, decreasing varicosities and decreasing blood pressure
• Increases endorphin response which relieves pain and irritability
• Increases body and sensory awareness which leads to postural awareness
• Alleviates stress on weight bearing joints
• Reduces or alleviates back and neck pain
• Provides physical nurturing and emotional support
• Preparation for labor by reducing tension and stress
• Prepares for postpartum recovery
• Stimulates glandular secretions stabilizing hormone levels
• Stimulates production of serotonin which inhibits post-partum depression
• Repositions pelvic and reproductive viscera to increase circulation and healing
• Reduces scar tissue and adhesions from C-section