Do I Need Psychotherapy?
Q. How do I know if I need psychotherapy?
A. If you answer 'yes' to any of the following
questions, you could well benefit from therapy:
a. Have you been feeling down or depressed most
of the time for two weeks or more?
b. Does your anxiety keep you from living a
full, active and happy life?
c. Are you chronically dissatisfied with your
career, relationships or body?
d. Does your career or your personal relationships
suffer due to your own lack of self-esteem?
e. Does your spouse, child, parents, or boss
consistently make you feel bad about yourself?
f. Do you suffer from mood swings which interfere
with your relationships or career?
g. Do you tend to unintentionally alienate others
who are important to you?
h. Do you feel like a victim of circumstance,
without hope of overcomming your situation?
If you answered 'yes' to any of the above questions,
you may benefit from some type of psychotherapy or counseling. Feel free to call for an initial consultation at Create A
Healthy Mind at: 919-918-1014. Or email us at:
createahealthymind@earthlink.net.
