The Arvigo Techniques of Maya Abdominal MassageTM are centered around ancient Maya healing practices that nourish the soul and heal the body & spirit. ATMAMTM is used to reposition abdominal & reproductive organs that have shifted, thus restricting the flow of blood, lymph, nerve and chi.

"The uterus is a woman’s center. If it is out of balance, she will be physically, emotionally and spiritually out of balance"
                                        - Don Eligio Panti

During this three day workshop participants will experience:

• An introduction to anatomy & physiology as it relates to reproductive and gastro-intestinal health & what happens when our bodies and emotions are out of balance.
• A Holistic approach to health and wellness which includes receiving an individual assessment & learning Maya self care massage for one’s self, herbal information, introduction to Maya Spiritual healing & meditation.
• Discussion of signs, symptoms & causes of common female complaints including; PMS, menstrual pain or dysfunction, endometriosis, infertility, peri to post menopausal discomfort, headaches, frequent urination, IBS, pelvic pain and more...
• This practice is also helpful for men’s prostate function, digestive health and low back pain

Physical symptoms heal, emotions balance and Spirit is nourished...

This program is the first step and prerequisite for Level Two: Professional Care Training with Dr. Rosita Arvigo. CEU’s available for massage therapists and nurses.



Belonging to Self: A Journey of Contemplation and Rejuvenation for Your Soul
What gives your life meaning? And pleasure? Come explore your deeper rhythms under the rainforest canopy and wondrous barrier reef in the ancient land of the Maya. Open your senses fully, hear sounds of the jungle and the river, sit in the aliveness all around you, find your center. We will spend time in the tropical rainforest on the banks of the Macal River, experiencing your connection to the earth through ritual and ceremony, discovering ancient Maya ruins and traditional healing and then journey south to enjoy a few days of fun and relaxation on one of the most beautiful barrier reefs in the world. Come join us!

When: April 1-9, 2006

Where: Duplooys Jungle Lodge, San Ignacio and Reef's End Lodge, Tobacco Caye

Cost: $1895 Total
         $500 deposit due October 1

All Inclusive: Lodging (double occupancy), three fresh meals daily (except two lunches), airport transfers to and from Belize City International Airport, and all travel and tours within Belize.

Not Included: Airfare (est. $500-700 RT), Departure tax from Belize($30), gratuities ($30), 2 lunches (est. $40), massage or healing treatments ($70-95 ea.), shopping (est. $75-200). All fees are in U.S. dollars.

Facilitators: Elizabeth Quigg and Lucia Gardner,
both massage therapists and Arvigo Certified Self Care Instructors. Between them, they bring years of experience in alternative and spiritual healing with a deep connection to Belize.

Group size is limited to 12 people. Early inquiries and reservations are recommended!

For itinerary, details or to register contact:
Liz Quigg:        sirisage@earthlink.net
                      512-445-2426 or
Lucia Gardner: luciawgardner@hotmail.com
                      801-595-6335

*This trip, although spiritual in nature, does not fulfill the "Spiritual Healing" requirement for the ATMAM program.