CHS Dazzlin' Devils
Rifle Warm up
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Here is your basic rifle warm up routine.

Begin at right flat

32 counts of handovers

push on 8 catch on 1

push on 4 catch on 5

End in right flat

hold 8

right spin 100

hold 8

left spin 100

Angles - 4 sets

hold 8

pop ups
8 counts
handover back to right flat
8 counts
handover back to right flat


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