Self Defense -- Options for Everyone
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Check out these organizations for self-defense in other locations. Some provide martial arts training as well as practical self-defense.

For classes:

Strategic Living -- Self-defense for Women (Seattle, WA)

Breaking Free -- Classes and Self-Defense from the Inside Out: A Workbook for Women (Eugene, OR)

Seven Star Women's Kungfu (Seattle, WA)

Yang style Taijiquan with Jan Parker (Bowen Island near Vancouver, BC)

Valley Women's Martial Arts and Institute for Healing and Violence Prevention Strategies (Easthampton, MA)

Martial Arts Organization for Women:

Pacific Association of Women Martial Artists (PAWMA) -- often includes self-defense in its annual training camp

National Women's Martial Arts Federation (NWMAF) -- certifies women to teach women's self-defense

Association of Women Martial Arts Instructors -- annual conference focuses on the art and business of being an instructor

For information on Debbie's Qigong and Taiji classes, visit

Chinese Healing & Movement Arts (Olympia, WA)

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