List of Favorite Healthy Exchanges Recipes

30 Meals / 30 Minutes
   
 
 Banana Boat Parfait, p. 121   Yahoo Access
    (I don't have much repenting to do today.  We had a block party last night 
     and everyone is trying to lose weight.  Everything was very low fat and 
     good for you except the hot dogs and the cheesecake.  I am lucky and hate 
     both!  Lucky for me I brought [this] for my desert it was very yummy.)

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 Golden Broccoli Salad, p. 134   
    (I added a Tablespoon of raisins to mine.  My meal was wonderful last night. . . .  
     From the salad to dessert [this salad, Mex-Italian Chicken Skillet (see below), 
     and Banana Boat Parfait (see above)].)
    (I made [this].  I served it to my Mom and sister yesterday for lunch, then to 
     my family for supper, and my son took a dish of it to work last night.  One small 
     dish left went into his lunch cooler for tonight.  We all LOVED it!  Didn't hear a 
     disappointed word from anyone except the guy who eats lunch with my son said 
     broccoli was his favorite and made Tony wish he'd had a bigger serving so he could 
     have shared it.  Today he said he wants the recipe and plans to make a big bowl to 
     take into work next week. . . . It's going to go into our family favorites!) 
    (one of our very favorite recipes that we tried in May)
    (I'm definitely making [this] again . . . .)
    (Excellent!  Charlie, like Cliff, doesn't even get near broccoli.  I thought it was 
     great and got lots of veggies in my day.)
    (My husband's garden overfloweth with broccoli, broccoli, boccoli and more 
     broccoli.  Any great recipes you can suggest.  Especially if it uses a lot of 
     broccoli. . . .  
     [This] is truly delicious made with broccoli.  We make it at least twice a week 
     in the summer.)

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 Mex-Italian Chicken Skillet, p. 136   Yahoo Access
    (I loved this, too spicy for my 13 year old.  I will have to use a less 
     spicy salsa for her next time.) 

 Thai Vegetable Pasta Salad, p. 131
    (Some of my favorite recipes are in those books.  [This] is a good one in 
     (blue) [book].  Of course there are more, but these . . . I remembered off 
     the top of my head (I'm at work).)
 Caribbean Coconut Cheesecake, p. 109
    (Made this today.  It's very good, but I did add an extra 1/2 tsp. rum
     extract.  I'll certainly make it again.   This was my first attempt at
     cheesecake but it won't be my last.)
 Sweet Pickle Slaw, p. 70
    (Easiest coleslaw recipe yet, and great flavor to boot!!!  Will fix again!!)
 Quickie Chicken Rice Skillet, p. 140
    (The other night I made [this].  Excellent.)
 Raspberry Chocolate Parfait, p. 89
    (My family saw these in the fridge yesterday and I had to guard the parfaits 
     until they were chilled long enough!  They were delicious!)
 Macaroni "Lasagna" Skillet, p. 68
 Veggie Turkey and Stuffing Skillet, p. 128
 Tuna Potato Bake, p. 88
 Quick Turkey-'n'-Biscuits, p. 124

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 Calico Cucumber Salad, p. 102
    (This is really really good! It's one of my all time favorite "salads".)
    (I am about "cucumbered out," now though, having made the other recipes suggested 
     by all of you guys.  This one is special, though, and I have never made it for 
     anyone that did not love it.)

 Mediterranean Vegetable Salad, p. 78
    (*****  We loved this and it is a good one to take on a picnic.)
 Butter Pecan Layered Pie, p. 125
    (JoAnna asked that we list what our favorite pie is. . . . 
     My all time very very favorite pie is [this], but I make it as a chocolate pie 
     instead of butterscotch.)
 Chocolate Peppermint Pie, p. 65
    (JoAnna asked that we list what our favorite pie is. . . . 
     I haven't tried too many pies, because I don't have dessert that often, but I 
     tried [this], and my husband thought it was great!  Me, I like them all!)
 Tropical Pleasure Pie, p. 145
    ([This] is the GREATEST!!  As my husband said in the quote "MMMM , this smells 
     like a vacation!!!")