List of Favorite Healthy Exchanges Recipes

 
Microwave Cooking -- The Way It Ought To Be! Cookbooklet
 

Cheesy Bacon Cauliflower, p. 22

Sour Cream Meatloaf, p. 37
    (Tried [this] tonight for supper.  It was good. . . . This is a microwave recipe. 
     But it could be done in the oven if you don't have one.)