List of Favorite Healthy Exchanges Recipes

 
Grandma Jo's Soup Kettle
 

Unstuffed Cabbage Soup, p. 144
    (one of my favorites)
Chicken Stew with Bacon Dumplings, p. 130
    ([Here is one] that I have on my spreadsheet that we really liked. . . . If 
     you want a stew, this is one that we have had several times.) 

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Chicken Burrito Soup, p. 122
    (Scroll down even further in same link to see serving sizes.)
    (If you would like to try something new but sort of hesitated . . . try [this].  
     BELIEVE me you won't be sorry.  Picky son had two bowls.  Had to make a double 
     batch; next time will make triple batch.  Its one of those that is so flavorful 
     you won't be able to stop eating it.  YUMM!  Its so good.  Rated 10.)
    (You are so right.  I made it for lunch.  Oh my goodness, it is so good.  My whole 
     family loved it.  I made a double batch and made a mistake by adding 2 16-ounce 
     cans of stewed tomatoes instead of one.  The recipe calls for an 8 ounce can, but 
     I didn't see the 8 oz until it was too late.  I guess it didn't matter, because 
     the soup is delicious.  We're having the rest for supper.  Yummm.)
    (I have made this soup and it is very good.  You should give it a try.)
    (This soup is soooo good.  It's a weekly meal at our house.  A loaf of Italian bread 
     and this soup makes a wonderful supper.)
    (This is a great recipe!)
    ([one of] the "most favorite" of my favorites)

Stormy Weather Bean Soup, p. 178
    (m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m-m)
Tuna Noodle Chowder, p. 109
    (I had this for lunch today.  It is comfort food!  If you like tuna noodle casserole -
     you will like this. . . .  I cooked the noodles before I added the rest of ingredients 
     though & was glad I did, as it is real thick until the milk is added.  I will make this 
     again.)
Creamy Chicken and Celery Soup, p. 118
    (*****  This soup really hit the spot today.  It is around 27 deg. F today, so this soup 
     really hit the spot.  We served it with soda crackers, Whole Wheat Bread (I Got The Machine, p. 11), 
     toasted, and 1 serving Carrot-Pineapple Salad (Grandma's Comfort Food, p. 81).  Great meal!) 
    (We loved this so well, we had it several times this month.  This is an awesome soup. 
     Once when we had about 1/2 cup leftover rice, we added it; wow!) 

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Beef and Barley Soup, p. 156
    (I put this in the crock pot this morning, and when I got home this afternoon, my house 
     smelled so good, but the best part is, the soup tasted great!  It calls for a can of 
     tomatoes, chopped and drained, but I didn't have one, so I used Hunt's tomato sauce 
     for soups and stews.  I don't think that it is available anymore, so next time I will 
     use the diced tomatoes in sauce instead.  I didn't have frozen green beans either, so 
     I put in some canned green beans, but otherwise followed the recipe.  Great way to get 
     in those veggies, and so nice on a cold day, so if you haven't given this one a try, 
     you might want to soon.)
    (You might try this one.  We really liked it.)
    (I recently found this recipe, and I also thought that is was very good.  I doubled it 
     the second time I made it, and froze some.  It was really nice to come home and smell 
     that cooking in the crockpot!)

Turkey and Veggie Rice Soup, p. 136
    (*****  I found this recipe on either the message board or the group.  After having this 
     soup, can't wait for my book to arrive.  The only change we did was add a pinch of 
     Bell's.) 
Cheddar Broccoli Noodle Soup, p. 96
    (*****  Another great soup!) 
Tomato Corn Soup, p. 82
    (I know there are lots of yummy soups around.  Has anyone tried a good one lately 
     they'd recommend?  We have several inches of snow on the ground, and I need to make 
     some soup for my lunches for the rest of the week.  What have you been trying?
     . . .  We . . . had [this].  We enjoyed [this] one also.  The kids liked it with 
     grilled cheese.)