Personal Nutrition Regimen


I have a genetic dispostion for auto-immune deficiencies as arthritis and hypothyroidism and have effectively arrested them and all other symptoms of illness with the following formula taken religously, daily amounts broken into three, four or five parts a day.
A 10,000 IU x 2
Acidophilus, L. brevis, L. bulgaricus, L-causasicus, L-salivarius, bifdobacterium bifidum, pectin 3 or 4 x per day
B1 750 mg.
B2 100 mg. x 3
B3 (niacin) 250 mg. x 3
B5 200 mg. x 3 x 3
B6 200 mg x 2 x 3
B12 2500 mcg. x 3/4
B15 (calcium pangamate) 50 mg x 4
Boron 3 mg x 4
DMAE (dimethylaminoethanol) 100 mg x 3
Ester C ® 2 grams x 4
D 400 IU x 3
E 1000 IU x 2
folic acid 800 mcg. x 3
FOS (fructooligosaccharides) probiotic enhancer, for digestion-friendly bacteria 750 mg x 3
PABA (para-amino benzoic acid) 500 mg. x 3
Klamath Lake Blue Green Algae (naturally occuring microclusters of rhodium & iridium, see Natural Monatomic Sources). It's not the algae that makes it work - it's the minerals from the volcanic lake. 500 mg. caplules x 4 + 1 tsp. powder x 2
Electrogen Colloidal Cocktail © (distilled colloidal silver 35 ppm, copper 3 ppm - 50/50 mix, platinum/iridium - 3 ppm, gold 15 ppm occasionally and Dead Sea Minerals) 2 oz. x 2, 3, 4 or 5 x per day internally with plenty of water
Phosphatidylserine with Gingko Biloba Choline complex 100 mg. x 3
DHEA 50 mg x 2
Humic shale derived colloidal minerals * 1 oz./day/100 lbs. body weight
Calcium/Magnesium (calcium carbonate-oyster shell/magnesium oxide & magnesium gluconate) 500 mg./250 mg. resp. x 3
Gelatin * 1/2 oz./day, < 100lbs; 1 oz. per day, = > 100 lbs. body weight

1 oz. ~ 30 grams

Bone meal (calcium/ magnesium/ phosphorus/ iron/ zinc/ manganese/ copper) 880 mg./3.7 mg./400 mg./1.8 mg./80 mcg./11 mcg./13 mcg. x 3
Kelp (iodine) 150 mg. x 3
selenomethionine (selenium) 200 mcg. x 3
Magnesium oxide 250 mg. x 2
Vanadyl Sulfate (vanadium, chromium picolinate, L-Carnitine L-Tartrate) 10 mg./200 mcg./50 mg. resp. x 3
Zinc (gluconate) 50 mg x 1/4 x 3


* two of the three constituents of Dr. Wallach's Arthritis Pig Formula, used by farmers to treat arthritis in their animals. The third is tetracycline - I use the silver instead.

back to table of contents