Folkssports
are LIFESPORTS
You're
never too young, You're never too old
You choose the sport, You choose the place
You're never too big, You're never too small
You choose the distance, You choose the pace
You are always the winner!
I
n t h e B e g i n n i n g ...
Volkssport
originated in southern Germany during the early 1960's.
Originally competitive running events, the program lost
its appeal to the general public.
|
The
first noncompetitive event was held in Bobingen,
a small town near Augsburg, Germany. In 1968 the
Internationaler Volkssportverband (IVV), or
International Federation of Popular Sports, was
founded by West Germany, Switzerland,
Liechtenstein and Austria, as a union of
nonprofit sports organizations to promote
folkssport events. Today, there are
33
member nations,
including the United States, Canada and much of
Europe.
|
|
Folkssports
started in the United States at Fredericksburg
Texas in 1976. In June 1979, the American
Volkssport Association was formally organized
and officially recognized by the IVV.
|
|
In
this same year (1979), the Hawley Volkssport
Associates became the first AVA chartered club
in Minnesota. As more clubs were formed, the
Minnesota State Volkssport Association was
chartered in 1986 to provide support to clubs
within the state. Recently the MVA was
deactivated for lack of leadership, but
Minnesota clubs still meet to set an annual
calendar of events to make sure dates don't
overlap unless they are planned to at nearby
locations.
|
Today
there are events in all 50 states and 33 countries of the
world.See the Events
sections for more info about folkssports in Minnesota,
the USA, and International.
Top
of page
F
o l k s s p o r t s F i t Y o u r I n t e
r e s t s
Volksmarch
events usually cover a distance of 10 Kilometers (6.2
miles). ("March" is German for "walk" and pronounced as
"marsh" so NSTT prefers to say folks-walk.)
Participants walk, jog or run at their own pace over a
marked route. A folks-walk is a family-oriented activity
as well as an individual activity. Parents carry infants
in backpacks or push them in strollers when the terrain
permits. Both youngsters and senior citizens participate
regularly. Folks-walks are held in a variety of
settings--from city sidewalks to hilly wilderness areas.
A volksmarch/folks-walk can usually be found in Minnesota
on any weekend from April to November. There are also
year-round events that can be walked almost any day of
the year.
Volksbike
events are organized rides covering a minimum distance of
25K (15 miles). The courses are selected for the average
bicyclist and each participant goes at his/her own
pace.
Volksswim
events cover a minimum distance of 300 meters.
Participants progress at their own pace and may use any
combination of swimming strokes. Non-swimmers may usually
walk the events. Rest stops are allowed, but participants
must stay in the water.
Volksski
events are held on cross-country trails selected for the
pleasure of both the beginning and skilled skier. These
events usually cover distances of 10K to 20K.
Other
events--such as snowshoe and rollerskating--have
also been held.
Top
of page
F
o l k s s p o r t s F i t Y o u r S c h e
d u l e
There
are two basic types of events--weekend or
daily.
Weekend
events are more traditional and encourage group
participation and social interaction. You'll often find
these scheduled with local community or festival
activities.
Daily
events, either Year-round Events (YREs) or for a
season (Seasonals) are more flexible. They're great for
the traveler, regular exercise, or those who work
weekends. Starting times are flexible, too--usually
several hours from early morning through mid-afternoon.
No shotgun starts or big crowds to battle. You can finish
as quickly or slowly as you wish as long as you're done
by the time the event closes, usually in the late
afternoon or early evening.
Top
of page
F
o l k s s p o r t s F i t Y o u r A b i l
i t y
Each
event description lists a Trail Rating which gives
you an idea of what to expect from the trail surface and
terrain.
For
current trail conditions, it is best to call ahead to the
park. Rainy or hot weather can make trails more difficult
than usual. And you'll need to take into consideration
your own personal health and comfort level.
The
guidelines for our events are:
1
-- Easy, mostly paved and level.
2
-- Moderately easy, some pavement, woodland and open
field trails, some easy hills, may not be suitable for
wheelchairs or strollers.
3
-- Moderate, some difficult terrain, hills or steps,
wheelchairs/strollers questionable.
4
-- More difficult, natural setting, steeper terrain,
unsuitable for wheelchairs and strollers
5
-- A very difficult route, on rough fields, trails or
roads. Steep hills, high altitude, very rough and
uneven terrain, and steep or unstable inclines,
unsuitable for any person who is not in good physical
condition.
+
-- Slightly more difficult than the number rating
listed.
Be
aware that weather conditions will cause a variance in
the trail rating.
Top
of page
Ready
for information on Getting Started in Folkssports?

Let's
GO!
|