THE FIRST SESSION:



This session generally averages an hour and a half.

In this visit we get acquainted with each other and create rapport. You are asked to fill out a personal information form and sign my therapy agreement. We will then have a comprehensive discussion and interview to become acquainted thoroughly with your reason for seeking Hypnosis.

Time allowing, will have our first Hypnosis experience
at this point.





THE BASIC MYTHS:



You will not act in any way that is silly or embarrassing (stage hypnotists' take care of that). You will not go to sleep, you will hear and remember everything I say, you will not lose control, and you will not do anything against your will. You are in complete and total control over your experience. You will go as deep as is comfortable for you. You are actually hypnotizing yourself.





WHAT A TRANCE FEELS LIKE:



Physically you may feel a sense of serenity, calmness; a sense of floating and relaxation. After the session you will experience a relaxed but energized state of being.

My role is to guide and support you while you go through this powerful experience.