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Create the kind of self you will be happy to
live with all your life. -Foster C. McClellan
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Massage-bodywork therapy has proven beneficial for many
chronic conditions including:
| allergies |
sports injuries |
| arthritis |
smoking cessation |
| bursitis |
depression and anxiety |
| fatigue |
high blood pressure |
| diabetes |
low back pain |
| infertility |
asthma and bronchitis |
| insomnia |
circulatory problems |
| fibromyalgia |
chronic fatigue syndrome |
| carpal tunnel syndrome |
musculo-skeletal disorders |
Advanced therapeutic and medicinal massage-bodywork provides
relaxation, relieves tension associated with daily stresses in our business and personal lives, maintains optimum health,
and achieves a balanced lifestyle of wellness. Advanced massage-bodywork therapy helps you relax, re-align and rejuvenate.
There are many positive aspects to receiving massage-bodywork therapy on an regular basis, and with the busy lives we lead,
we can all benefit from professional touch.
Also, advanced massage-bodywork affects the entire bodymind
through touch, intimacy, and clear intention. Touch is healing. Massage-bodywork can help heal and balance the
body, soul, and mind centers of your total being. Massage-bodywork can be invigorating or it can be soft and relaxing.
Invigorating massage-bodywork applies rapid and strong strokes while soothing massage-bodywork uses softer, fuller, and longer
strokes. Massage-bodywork affects every “system” in the body. Some of the many benefits of massage
are as follows:
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For the body:
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Increases blood
and lymph flow AND reduces/relieves pain and swelling that improves circulation.
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Removes wastes,
improves nutrition absorption, AND aids in more efficient digestion.
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Increases the O2
and CO2 exchange within your body that revitalizes deeper breathing.
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Allows for quicker
muscle recovery AND strengthens the immune system.
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Stimulates the skin
to improve tone and glow AND softens/elasticizes the skin.
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Creates awareness
of your entire body of how it can function optimally which improves posture and ease of body movement (increasing flexibility
and range of motion).
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Lowers blood pressure, relieves
tension-related headaches.
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For the mind:
- Invigorates and energizes but
can also relax and soothe the body.
- Promotes the release of endorphins.
- Relieves stress and encourages relaxation.
- Invites intimacy with self and
others within safe boundaries.
- Relaxing one hour dedicated
purely for self with no outside distractions.
For the soul:
- Enhances connection with self,
others, and higher consciousness with God, Spirit, Universe (or whomever and whatever you believe in/rely on for spiritual
matters).
- Balances your Be-ing and clarifies
consciousness.
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