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A Spiritual Journey September 28 - October 14, 2009

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| Tiger's Nest Monastery |
Join us on this unique journey to ancient
sacred sites
in Bhutan and Nepal. We will explore the energy of place
as we travel,
creating luminous connections between our home power spots and the mountains
and rivers of the Himalayas. Participating in the great unfolding and
anchoring of
portals and sacred earth places to each other, we will feed the webs of light
that connect us all.
Bhutan, a remote
and mystical
kingdom at the edge of the Eastern Himalayas, is considered by many as
"the last Shangri-La." With high mountains, foothills, and scenic
valleys crossed by huge clean rivers, protected woods, and forests of rhododendrons,
beautiful Bhutan is primarily rural and agricultural. Policies are rooted in
the Buddhist notion that the ultimate purpose of life is inner happiness.
Travelling through Western and Central
Bhutan, we will
glimpse the highest Himalayas as we explore semi-tropical river valleys and
traverse mountain passes. We will visit traditional fortress-monastery Dzongs,
sited according to visions and omens, and participate in two traditional
Bhutanese mask-dance festivals, Thimpu Tsechu and Tangbi Mani at the dzongs. We
will explore the Bhutanese focus on “Gross National
Happiness,” visit Membartsho, the Fire Lake, and climb to the famous
Tiger’s Nest
Monastery.
Nepal, to the west of Bhutan, has uncommonly
diverse geography and
climactic zones, with eight of the
world's ten
highest mountains, including Mount Everest.
People’s connections to nature
and spirit run deep
with Hindu, Buddhist, and ancient
indigenous traditions permeating the culture.
In Nepal, we will explore the Kathmandu
Valley (hill
region), take a three-day trek on easy trails, visiting sacred Buddhist sites
and sleeping in hotels, and enjoy a one-hour flight over the Himalayas. Throughout
our
spiritual journey, we will be attentive to our “hidden treasures”, called terma in Buddhist tradition. Meditation,
ceremony,
and deep listening will help us access the universal mind, or Gaia
consciousness, that opens to experiential and visionary understanding.
Tour Leader: Meg
Beeler, MAT, who dreamed this
trip for
years, is thrilled to be weaving the physical with the mystical as we travel.
Meg is the founder of Earth Caretakers, a shamanic teacher, and a healer. She
merges Inca/Q’ero cosmology with core shamanism, Medicine for the Earth, and an
intimate relationship with the natural world in visioning a future of balance,
reciprocity, and harmony. Her monthly ezine, “Shifting Consciousness News,” explores
this work. See www.earthcaretakers.net. The trip
is organized and supported by Bhola Banstola an indigenous Nepalese Shaman, a renowned
international teacher, and powerful healer. In addition to leading ceremony and
workshops in the US, Bhola and his wife Mimi guide small groups in Nepal,
Tibet, India, and Bhutan. Bhola is the
thirtieth
generation within his family to be chosen by the spirits to be a healer, and
was initiated by his grandfather, the shaman of the village. Educated in Nepal
and India, Bhola holds a Masters Degree in Cultural Anthropology from Delhi
University and is also a graduate in Naturopathy. See www.nepaleseshaman.com and www.nepalese.it.

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| Bhutan Himalayas |
General Information:
Local,
English-speaking Bhutanese and Nepalese guides accompany us throughout. Lodging
is in comfortable hotels, guest houses, and lodges. Meals are local and
organic, with many vegetarian options. Travel is by private minivan. In Bhutan,
while we follow a strict itinerary approved by the Bhutanese government, we
will have many opportunities to hike, meditate, and explore as we travel. The
climate is mild (between 30 and 70 degrees). 18 days, maximum 15 people.
Cost:
US $4,050 per person, based on double
occupancy. (If
you prefer single accommodations, you must pay a single supplement fee.) The
cost includes:
12
days, 11 nights in Bhutan:
•
All
transport in private, comfortable vehicles
•
Lodging
in comfortable hotels and lodges
•
Three
meals a day, including sack lunches where restaurants are not available
•
Knowledgeable,
local, English-speaking guides throughout trip
•
Entrance
fees where applicable
•
Airport
pick up and departure
• Internal
flights via DRUK AIR from Bangkok, Thailand to Paro, Bhutan, and from Paro to
Kathmandu, Nepal
6 days, 5 nights in Nepal:
•
Three days trekking services and guide in the periphery of Kathmandu Valley
•
Two nights in a 5-Star hotel in Kathmandu, two nights in 3-Star resorts in Dhulikhel
and Nagarkot, and one night in a very beautiful guest house at the heart of
Bhaktapur, breakfasts included
•
One-hour mountain flight to the eastern Himalayan ranges, including Mt. Everest
•
Local
English-speaking guides throughout visit
•
All
transfers and sightseeing in comfortable private coach to places indicated in
itinerary
•
Entrance
fees to the monuments and places of interest
•
Airport
pick ups and drop offs
The cost does not include:
• Drinks and personal expenditures such as laundry,
tips, telephone
charges
• Travel insurance in Nepal and Bhutan
• Lunches
and dinners in Nepal
• Visa/tourist taxes: Bhutan (US$30 per passport at
airport), Nepal (US$30
for 15 days tourist visa at airport), and Nepal airport tax ($21)
• Tips for guides, drivers, and trekking staff
• Airfare from your city of origin to Bangkok, Thailand
•
Return
airfare from Kathmandu to Bangkok or other point of
return
departure
• Any emergency evacuations due to climatic changes
or unforeseen natural
calamities, accidents, diseases, and so on
•
Extra lodging and food expenses if the stay is prolonged
or the flights
are cancelled due to any natural calamity
• Anything not mentioned in
“the cost includes” clause
Reservations and payment:
To reserve
your place, please
send a deposit of $500 per person,
payable
to: American International Travel, Attn:
Jim Dalton, 3045 South
Parker Road -
Suite 201, Aurora, CO 80014. Travel
advisory notes: We recommend that
you reserve as early as possible so we can secure your flight between Bankok
and Paro on Druk Air, Bhutan’s national airline. This flight can sell out 6-8
months in advance. Also note that, if conditions in Thailand deteriorate, other
points of arrival and departure can be used.
The balance
of your trip
fee, $3550, is due on/before July 30, 2009. Single supplement is additional.
Our US travel
agent, Jim
Dalton, can assist you with international air
reservations, travel insurance, cancellation insurance, and visas at American International Travel (303) 751-7200 x209 or
(800) 359-7200, aitjim@yahoo.com.
If you cancel
between July
1 and July 30, 2009, a non-refundable fee of $200 per person will be withheld.
If you cancel after July 30, 2009, a non-refundable fee of $500 per person,
plus any non-refundable deposits made on your behalf, will be withheld.
Questions: Call Meg Beeler at 707-939-7961 or email earthcaretakers@earthlink.net.

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| Bhutanese dancer |
Itinerary
Day 1, 9/28,
Paro
to Thimpu:
Arrival in Paro
Airport
from Bangkok, Thailand (via Kolkatta or Dacca). Lunch at a nearby resort. After
lunch drive to Thimpu, the capital of Bhutan, passing
through wonderful Paro valley, beautiful landscapes and trickling streams, old
settlements, and apple orchards, thus following the course of the Paro Chu (Paro river). After driving about half an hour we reach Chu Zom (the
confluence) of Paro Chu and Wang Chu (Thimphu river). The Bhutanese people
believe in the masculine and feminine characteristics of the rivers, thus Paro
Chu is the female and Wang Chu is the male; joining together they descend down
towards the plains. There are some chortens (Buddhist reliquaries) in this
confluence. We continue following the valley basin of Wang Chu that takes us to
the Thimpu valley. At Thimphu, check into the hotel. Dinner, orientation,
and introduction by our Bhutanese guide.
(Paro
to Thimpu is about 65 kilometers and it is approximately 2 hours drive).
Day 2, 9/29,
Thimpu:
After breakfast we proceed to the Tashi Chho Dzong, a medieval fortress, monastery, and the
central secretariat of the government and the Buddhist monastic order. The
annual religious Tsam ‘mask’ dances
are
held here in the courtyard of this massive dzong (fort). We will participate in
the Thimpu Tsechu festival religious functions, dances,
and prayers, returning to the hotel for lunch. After lunch we visit the Memorial
Chorten of late King Jigme Dorji Wangchuck, 15th
century Changangkha Monastery, and the Motithang mini zoo to see the rare Takin, the national animal of Bhutan, Time
permitting, we will observe the traditional archery competition in
Changlimithang ground. Overnight in the hotel after dinner.
Day 3, 9/30,
Thimpu
to Wangdi Phodrang:
During this scenic drive the road crosses through the
sacred Dochula Pass at 3100 meters (10,168 feet),
covered with magnolia and rhododendron forests, and passes undulating hills, sheer
mountain valleys, and meadows where yaks graze. From here, weather permitting,
we see the Eastern Bhutanese Himalayan ranges, including the highest mountain
of Bhutan Mt. Gangar Punsum, 7520 meters (24,666
feet). The winding road takes us down to the warmer valley of Lobesa. Visit the
Wangdi Phodrang Dzong, built in 1750, the market place, and overnight in the
hotel after dinner. (Approximately 3 hours drive and 70 kilometers distance).
Day 4, 10/01,
Wangdi
to Gante Gompa/ Phobjika Valley to Trongsa:
After breakfast, drive to Gante Gompa valley at an
altitude of 2800 meters. In Western Bhutan Gante Gompa is the only Nyingmapa
monastery. This beautiful valley is also home to the rare Black
Necked Cranes
migrating from the Tibetan plateau to escape the severe winter. About 250 to
300 cranes migrate here for three to four months every year. The road crosses
over the Pele La pass at 3420 meters (11,218 feet),
where we see beautiful views of Jhomolhari, Jichu Drakye and Kang
Bum Black Mountains, which separate western from central Bhutan and form a watershed
between two major river systems (if the weather permits). We descend into the
Trongsa Valley through cloud cover, chortens with water-driven
prayer wheels,
and colourful rock carvings. In the late afternoon, check into the hotel,
dinner, and overnight. (135 kilometers, about 5 hours drive).
Day 5, 10/02,
Trongsa
to Jakar (Bumthang Valley):
After breakfast we visit one of the most beautiful
dzongs (forts) of Bhutan, the Trongsa Dzong
overlooking the Mangde Chhu Valley, where temples, monasteries and retreats of
great importance house many sacred images and relics. After lunch we drive to Yotong
La Pass at 3425 meters and slowly descend to Zungney passing through fir, blue pine and bamboo forests and reach Jakar. On reaching Jakar late afternoon, dinner and overnight in the hotel.
(68 kilometers distance, 3 hours drive approximately.)
Day 6, 10/03,
Jakar
(Bumthang):
Visit Jakar Dzong
and the
most important chapels with wonderful paintings and murals; visit Jampey
lhakang, built in the 7th century, Chakhar
Lhakhang, Kurjey lhakhang and overnight in the hotel.
Day 7, 10/04,
Jakar
(Bumthang):
After breakfast visit Tangbi Mani Gompa and
participate in the preparation of Buddhist sacred dances “Tsham”. Locally this Tangbi Mani festival
is
called ‘drup’. Rest in the afternoon or take short walks to visit nearby
villages to observe the local lives. Overnight in the hotel.
Day 8, 10/05,
Jakar
(Bumthang):
After breakfast drive to the Tang valley visiting the Membartsho/Fire Lake, where Terton
Pema Lingpa discovered a hidden treasure, Tang Rimochen Lakhang and Ogyen Chholing Palace.
If the
group is prepared, all the visits can be done by trekking, a sort of
pilgrimage. Those who cannot walk can be transferred by jeep which is at our
disposal all the time. Back to Jakar in the late afternoon, dinner and
overnight.
Day 9, 10/06,
Jakar/Bumthang
to Punakha:
Visit Ura Valley,
the
most ancient village in Bhutan. Spend some time birding and walking in
wilderness areas in the Bumthang Valley. In afternoon, drive to Punakha. Dinner
and overnight in the hotel.
Day
10, 10/07, Punakha to Paro:
Drive to Punakha,
visiting visit
Simtokha Dzong and Buddhist University on the way.
Lunch in Paro, then
visit the National Museum and Rinpung Dzong. Dinner
and overnight in Paro.
Day 11, 10/08,
Paro:
Drive to Drukyul Dzong
(magnificent
vista of Mount Chomolhari, "Mountain of Goddess,"
7329 m) and start trekking to Taktsang Monastery (Tiger’s nest).
It
takes about two to three hours uphill trek to reach the most honoured
pilgrimage site of Bhutan. The monastery rests on an 800 meters high huge
granite from the level of Paro valley, with a beautiful cascading waterfall. It
is believed that the Great Indian Buddhist saint Padmasambhava came in the 7th
century on a flying tigress and meditated in a cave for three months. Having
mediated for a long time he was able to subdue the negative forces and convert
the people of the valley into Buddhism. On the top of the hill above Taktshang
is a site of ‘sky burials’ which is still practised in some parts of Bhutan.
Trek down hill and drive back to Paro, dinner and overnight in the hotel.
Day 12, 10/09,
Paro
to Katmandu and Patan:
Early morning after breakfast drive to the airport and
by Druk Air fly to Kathmandu, Nepal. Drive to Patan with beautiful palace square and temples. Having visited this open
museum, proceed to Pashupatinath
the
guardian deity of Nepal and the sacred site of cremation. Drive to Boudhanath, site of an ancient trade route and a UNESCO World Heritage site, as
well as the center of Tibetan culture in Nepal and one of the biggest stupas of
the world. Lunch on the rooftop of a restaurant under the all-seeing benevolent
eyes of Buddha. After lunch, visit the monasteries, and if there are any
prayers or ceremonies, participate. Late afternoon drive to Kathmandu and
overnight in the Five Star Malla hotel.
Day 13, 10/10, Kathmandu Valley Royal Trekking:
Walk easy trails and sleep in hotels as we explore the
Kathmandu Valley by foot for four days. Begin by driving about two hours to Panauti, visit the temples, have lunch. Walk easy trails to Dhulikhel, about 3 hours walk. Overnight in Dhulikhel Lodge resort where we can see the Eastern
Himalayas, from Lantang Lirung to Gaurishankar Himal.
Day 14, 10/11, Dhulikhel to Nagarot:
After breakfast, trek to Namo Buddha, one of the most sacred Buddhist sites. Lunch, then continue trekking
to
Nagarot Country
Villa Resort, where many go to see the sun
rise over the Himalayas. Overnight at resort.
Day 15, 10/12, Nagarot to Bhaktapur:
After breakfast, trek downhill to Changu Narayan, the most ancient temple in the Valley. Visit temple, eat light meal or
snack, and continue walking to medieval Bhaktapur, the city of devotees, and another UNESCO World Heritage site. Check
into the Bhadgan Guest House, lunch, and in the afternoon visit Bhaktapur. Overnight in
the guest house.
Day 16, 10/13, Bhaktapur to Kathmandu:
Return to Kathmandu later afternoon. Overnight in the Five-Star Malla hotel.
Day 17, 10/14, Kathmandu:
Early morning mountain flight to the Himalayas. Back
in the hotel by 10AM. Those who have outbound flight the same afternoon will
proceed to the airport. Those planning to stay one or two days more should
inform us at the time of booking.

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| Punakha Dzong |
Photos courtesy
of Phyllis Schmitt and John Montgomery
Download PDF of Bhutan Itinerary
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