Good nutrition in pregnancy provides
mom and baby with what they need for:

  • safe and healthy birth

  • optimal growth, development and function (including baby's brain development)

  • quicker healing time after birth

  • smooth transition to breast feeding

Good nutrition in pregnancy
is shown to reduce the chances of:
  • anemia's

  • miscarriages

  • severe infections

  • toxemia of pregnancy

  • hemorrhaging after birth

  • low birth-weight babies

  • placental malfunctions

  • cesarean surgery

  • difficult labor

Here are some things that contribute greatly to a healthy pregnancy diet:
At least 3 liters of distilled or highly purified water
As much as possible eat organic and non-hormone & antibiotic fed foods

We  recommend the
Academy of Husband-Coached Childbirth Classes
Developed from the work of,
Robert Bradley, M.D. ,OBGYN
Please contact our office for further information

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