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COUPLES PREGNANCY WORKSHOP with Khefri. 3rd Thursday of Each Month
Educational & inspiring workshop
for pregnancy and labor.
Ocean Oasis, 1333 Ocean Ave., Santa Monica/ Register -310 451 9900 Every 3rd Thursday.
of the month 6:30-9:30 Fee: $75
Join other parents for an educational and inspiring time preparing for your new
baby's birth and to celebrate your family to be. The presence and support of a woman's partner is a powerful aid to labor
and delivery. This workshop will give parents tools and techniques to encourage a loving and empowered childbirth experience.
"Thank you for the workshop, we really enjoyed it. It was wonderful...all the information & exercises were both
relaxing & very useful."- Workshop participant
With informational support, yoga, music, and meditation this workshop
will cover:
- Emotional and physical support techniques for couples - Discussion of medical procedures and options
- Comfort measures for labor - Relaxation, Breathing, and Movement techniques - Visualization and meditation for
pregnancy and birth - Yoga positions and breathing for labor and birth - Bonding between parents and unborn child
This workshop is a perfect compliment to your hospital childbirth education series and is recommended anytime during
either the second and third trimesters of pregnancy. Prior yoga experience is not necessary and beginners to yoga are welcome.
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Urban Goddess Lifestyle DOULA - Birth Support Services:
DOULA is an ancient
Greek word for a woman's assistant. It has now come to be synonymous with a woman who gives birth support. A doula provides
emotional, physical, and informational support to a pregnant woman and her partner. As a birth assistant, she helps the mother
manage the many sensations of labor by guiding her with various techniques and positions beneficial to the birth process.
She does not perform any medical tasks.
Doula's are a part of a sisterhood that upholds codes of conduct and professional
practice. In general, their services are wide ranging and may include: creating a birth plan with the mother, helping the
mother seek education around birth issues, and advocating the couples desires to the hospital staff or midwife. A doula can
also give advice about breastfeeding and other aspects of post-partum care.
Khefri Riley has come into doula work
through the birth of her first son Zen Reign. Delivered underwater with no drugs, her Doula's played a major role in her positive
experience. Khefri has received her Doula Training Certification from The Judy Chapman Family Center and Pre-Natal Yoga Certification
in The Khalsa Way from Golden Bridge Yoga.
Custom Services include:
- Pre-natal visits
- Yoga techniques
and private classes
- Visualization and Meditation
- Creation of Birth Plan
- Attendance at Birth
and Post-partum visit
- Digital Photography at Birth
- "Momma Goddess" Fashion shoot
- Telephone support
- Breastfeeding support
- Holistic Approach
- Alternative Birth resources
- Creativity and
Motherhood
- Written Birth Story
Birth packages can be personalized depending on the needs and wants of client.
Current Clients: Use the Pay Now button below to pay the doula service fee via Credit Card or Paypal. Use only after our
intake consultation and contract. Thank you for your business.
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