Katrina Howard
Holistic Body-Oriented Counseling
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About Katrina

Enhance your  journey .....

Explore, review, discover, and create your vision!

In addition to being a counselor, Katrina is an educator, movement specialist, salsa coach, choreographer, performer and the founding director of Arts In Motion.

ARTS IN MOTION  was founded in 1984 as a Modern Dance Company and Community Outreach Program. Dedicated to the aesthetic ideal that art enriches life, Arts In Motion has designed and created opportunities to experience dance through a variety of classes, workshops and performances in schools, correctional facilities, and the community.

Over time, AIM has evolved and now includes somatic-psychological approaches to health and healing through movement and the expressive arts.

This work is a comprehensive interdisciplinary approach using movement, writing, visual arts, sensory awareness, somatic therapy techniques, mindfulness, choreography, improvisation,and performance to facilitate the interplay between body-felt experience, expression, and personal insight.

Experiential Workshop Explorations:

Watch what you’re doing...see who you are.

Image, Symbol, and Meaning.

Muscle memory magic ... the body doesn’t lie.

Anatomy & gesture: the original voice.

Body-mapping the interior voyage and landscape.

Prime movement...moving from the inside out.

Dialogue: conscious and unconscious.

Create - Play - Discover - Heal - Experience - Feel!

Home Studio:
  • the body-mind connection
  • movement sessions
  • salsa coaching
  • partnering
  • post-masectomy stretch
  • healing through movement
 

Sometimes words are not enough...
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For information regarding Arts In Motion