DANCE CAN BE A ROAD LEADING BACK TO THE SELF......
CREATE YOUR DANCE!
Movement provides a map of one's internal experiences and life history. Movement expression is a powerful
process in which we are able to give tangible form to current states of being. This enables us to open channels of communication
and receive insight through the body-mind connection, bringing awareness and understanding that can help us in working through
transitions, emotional blocks and life challenges.
Explore and express yourself in a safe, fun, and supportive atmosphere. Sessions can be videotaped for future
use as documentation, creative explorations, self-portraits, collage, or movement journals. No previous experience necessary.
Check out our workshop page or email us for more information.
