Recipe Info Updates -- Unzipped

The current version of the Spreadsheet / Tracker already contains Recipe Info from the HE newsletters for: 
    all of 1999, all of 2000 (except Apr 00 -- file available below*), Jan. through May of 2001. 
Also:  On the Menu [2000], Salad Days Cookbooklet, Strawberries Cookbooklet, 
       Possibilities Cruise Sampler [2000], in addition to assorted recipes that we have tried.
The Open Office 1.1 version of the Tracker is current with all recipe info files through July 2003.

These Recipe Info Update files, as well as the Tracker itself, require Microsoft Excel v 5.0 or later, 
Open Office v 1.1,  or Star Office v 5.2.  The Recipe Info Update files will also work with Open Office 
and Star Office, even though they are Excel files.  The actual Tracker file is specific to its program.
These files do not contain the recipes themselves.  Neither do the Tracker files.  These unzipped files 
are a SLOWER DOWNLOAD.  To see the kind of information contained in these files, click:  here.  

The files for Recipe Info Updates, can be found at either:   
Yahoo Group for Healthy Exchanges; click Files - Recipe Info.  Requires Yahoo Access
(Diabetic exchange files at other site only -- see below.)
or at this site; (no Yahoo ID required)  Click here for ZIPPED files.
Right-click on link below, then use Save Link As or Save Target As.   
UNzipped file for Add To Recipe Info - Excel: Healthy Exchanges Version (535 KB) or Diabetic Version (40 KB)
Open Office and Star Office can also use these files.  For sharing recipe info files.   Contact Me
here for UNzipped file for April 2000 HeRecipe Info* --  544 KB   
here for UNzipped file for January-February 1995 HeRecipe Info --  582 KB 
here for UNzipped file for January-December 1996 HeRecipe Info --  776 KB 
here for UNzipped file for January-December 1997 HeRecipe Info --  712 KB -- Thanks, Berit for Jun-Jul
here for UNzipped file for January-December 1998 HeRecipe Info --  694 KB   
here for UNzipped file for January-December 2001 HeRecipe Info --  686 KB  
here for UNzipped file for January-December 2002 HeRecipe Info --  756 KB -- Thanks, Cheryl for Feb & Val in CO for May
here for UNzipped file for January-December 2003 HeRecipe Info --  774 KB
here for UNzipped file for Refreshing Refreshments Cookbooklet --  560 KB -- Thanks, Berit
here for UNzipped file for No Time To Cook Cookbooklet --  557 KB -- Thanks, Berit
here for UNzipped file for Soups On! Cookbooklet --  556 KB -- Thanks, Berit
here for UNzipped file for The Common Tomato in Uncommonly Good Ways Cookbooklet --  556 KB -- Thanks, Berit
here for UNzipped file for Meatless Main Dishes Cookbooklet --  557 KB -- Thanks, Berit 
here for UNzipped file for September-December 2003 HeRecipe Info --  632 KB 

JoAnna's Pantry List -- March 02 newsletter: here - Word format 23 KB or, here - text format 3 KB -- Thanks, Berit
 

Click Copy and Paste for help with including the update files in your Tracker.