The benefits of therapeutic massage are widely recognized. Regular massage improves
your health and well being by helping you release muscle tension, improve circulation and reduce the effects of stress
Swedish Massage -
soothes the muscles and De-stresses the entire body using a combination of long, sweeping
stokes, kneading and friction techniques.
SHIATSU(acupressure)
involves stretching, leverage and leaning the therapist’s weight into various parts of the recipient's body to
encourage greater harmony of energy, circulation, flexibility and postural integrity. Many of the techniques are applied to
the same system of energy channels or 'meridians' as used in acupuncture, although in Shiatsu each channel is felt to cover
a greater area of the body.
Deep Tissue Massage- focuses on the deeper layers of muscle
tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the
contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.
