Uses for the Shovel Hook:

  • The Shovel Hook is a punch that can be either thrown from a long or a short range.
  • It is a punch that hits at an angle that is usually unexpected by an opponent. 
  • It slips in easily underneath their elbow. Allowing a nice shot to the ribs. 
  • Inside, it can generate a tremendous amount of power. 
  • From the outside, it is a sneaky punch that can fit into small holes in his defense.

The Mechanics:
Long Range

  • If thrown from a long distance, the hand moves first.
  • The fist is held palm up, rather than horizontal, like the straight lead.  It should be at a 45 degree angle from floor to ceiling.
  • The elbow is kept down close to the ribs. 
  • As the punch is launched, the lead foot may angle off to the right (if you're in a right lead).  Or, it may move straight forward like a straight lead. 
  • The rear leg pushes off forward, into the target. 
  • When the punch lands, the entire body lines up, again creating the power line.
  • With the angle of the fist, the position of the elbow and twist of the hips line up the body for ultimate power.   
Short Range
  • The most significant difference here is that the hand no longer moves first.  As with almost all close range punches, the hips initiate the motion. 
  • The fist is held in the same position as above and the elbow stays in as well.
  • Pivoting on the ball of the lead leg, the rear swings around to line up with the target.
  • It is one of the shortest most explosive blows.
  • It is very compact giving a great amount of power as well as providing good protection against a counter attack.