GRIEF ENERGY RECYCLING

PARTING-GRIEF ENERGY RECYCLING MEDITATION

by James Edward David Cline

In the pursuit of relationship energy, a supply is available nearby: old past relationship energy that is locked up in your subconscious. Here is a procedure for recycling that old used relationship energy.

Rapidly go through this series of emotional feelings about aspects of a past relationship. Stay unstuck, keep moving through one recollection after the other. And briefly savor the positive affirmation in each step. Try the series several times, each time with a different personal relationship in mind.

a. Feel relaxed as you let muscular tensions pass away now.
......My body shows me all tensions now, and I allow them rest.
b. Feel happiness recalling a joyful relationship experience.
......Beautiful memories decorate my being.
c. Feel interruption in the flow of the relationship.
......Relationship sometimes evolves to a stopping point.
d. Feel denial about the completeness of relationship failure.
......The spirit of relationship is written into eternity.
e. Feel desperation about keeping part of it alive now.
......There remain some ways we can continue to be connected.
f. Feel depression about the loss of relationship with them.
......My grieving my loss acknowledges my value lost.
g. Feel anger about your failure to manifest your hopes & dreams.
......My anger provides energy for change that is needed.
h. Feel revisioning of the past as it ideally should have been.
......Replaying a redesigned past guides a better future.
i. Feel emptiness defining your separation.
......Our separation now creates space for newness to appear.
j. Feel balance between the previous happiness and anger.
......Happiness plus anger balance into peaceful acceptance.
k. Feel release of all the emotional energy that bound you.
......The emotions that bound us now separate us for new freedom
l. Feel blessing of each of you with happiness and prosperity.
......We are very happy and prosperous separately.
m. Feel acceptance of the situation as it truely is.
......I comfortably accept my situaltion here and now.
n. Feel empowerment of your renewed capability for a new life.
......My capability for a new life is wonderfully empowered now.
o. Feel belongingness in a newly designed ideal relationship.
......I see an ideal relationship where I truely belong.
p. Feel integration of this new relationship with your whole being and the whole universe, all cheering for this newness.
......My ideal relationship contains me, & all joyfully accepts.
q. Feel presence of mind in the here-and-now.
......Here and now I am at peace, thankful and alert.

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