Also On This Site & Related
Resources for Members of Restrictive Religious Groups
What is Meant by Religion? - The Nature of Religious Experience by Ken Orr
Leaving the Garden: On Being a Former Seventh-day Adventist
The Apocalyptic Background of the Seventh-day Adventist Church: Zoroaster to William Miller
Ellen G. White & Adventism: From the Great Disappointment to a Worldwide Movement
My Home Page:  Attending the Soul - Psychotherapy & Spirituality

email: jimmoyers@mac.com

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Psychological Issues of Former Members of Restrictive Religious Groups

by Jim Moyers, MA, MFT

While this article was originally written for psychotherapists working with ex-fundamentalists, it should be helpful for anyone who has been involved with a restrictive religious group.

Restrictive religious groups, characterized by rigid beliefs, authoritarian structure, rejection of mainstream culture, and isolation from outside influences that might lead to questions about the group's teachings, come  in many forms, from fringe cults to well established churches. While the  experience of individuals involved with so-called cults that clearly deviate  from orthodox religious practice has been  extensively discussed in  both popular and professional literature, there has been relatively little  recognition of the fact that similar issues are often associated with conservative  forms of mainstream religion.  While much of what follows is based on the experience of former members of Christian fundamentalist groups, there are parallels with restrictive groups from all traditions.

Shattered Faith

There are many people who find membership in restrictive groups to be a positive experience.  I am not here so much concerned with them as I am with those who, often after a great deal of inner turmoil, leave such groups. Many, especially those who had been intensely involved with  their religion, experience what has been called the "shattered faith syndrome" (Yao, 1987). Having lost faith in what was once a primary source of meaning and guidance, the former believer feels lost and overwhelmed. While not  all groups go so far as to prohibit contact with those who leave, a former  member is unlikely to be well regarded by the faithful.  Estrangement  from the community of believers - the focus of social life within many such groups - will compound the sense of isolation and despair that often comes with the loss of one's faith.

The psychological effects of membership in a restrictive religious  group can persist long after the outward severing of ties.  Ex-members may experience a chronic sense of dissatisfaction coupled with difficulties in finding new sources of meaning and direction.  Authoritarian groups  encourage the distrust of one’s own judgment.  Many former members despair in being unable to recapture the certainty that came with unquestioning  acceptance of the group's teachings.  Fundamentalist doctrines often emphasize  human imperfection, maintaining that there is no possibility for doing  good without the assistance of divine grace which alone can render an individual  acceptable to God.  Belief that pride in oneself is sinful may be internalized as a persistently negative self image. Sexual inhibitions, compulsions,  frustrations, and guilt tend to linger long after negative beliefs about sex have been consciously rejected.  Having been taught to regard every impulse as potentially evil, the former believer may have little  capacity for spontaneity and lack viable means for genuine self-expression.  Conditioned distrust of the world outside the community of believers coupled with the experience of disillusionment with teachings that were once seemed infallible can present a serious obstacle to joining any group or making  lasting commitments.

Psychological Issues Of Former Members


Former members of restrictive religious groups are of course subject to the same psychopathogenic factors as everyone else;  such a background  is not an all-inclusive explanation for every psychological problem someone who once belonged to such a group may experience.  But, the past being  prologue to the present, current problems even when not obviously connected may well have some relation to having been in the group.   The experience of loosing one's faith can be quite traumatic, although the trauma is often far from apparent.

Religious conflicts should always be approached from a carefully neutral position.  There is a fine line between bias against religion as inherently pathological and naiveté about the potential of rigid religious systems for undermining a healthy sense of self.  Even though a former  member may claim to have rejected her or his former beliefs, it is important that the would-be helper remain neutral.  Emphasizing negative aspects of a once strongly held way of being in the  world may trigger a defense  of something with which the ex-believer is still unconsciously identified.  Criticism of past beliefs may be misconstrued as criticism of the individual for having believed them. There is often a lingering sense of shame in  having once accepted as truth something that now seems untenable.

The former member should be encouraged to look at the positive as well  as negative aspects of her/his experience in the restrictive group.  It may be helpful to think of the involvement as a developmental stage that was important, in ways both good and bad, in shaping one's life. As with any other developmental stage, the restrictive belief system was eventually  outgrown.  But unlike most other life stages, there is rarely an obvious next stage for the former believer.  This is especially true with groups that actively discourage awareness of other systems of thought and lifestyle.  Fundamentalists typically have little acquaintance with other religions, the humanities, or modern critical thought.  Education in schools operated by such a group, where all ideas are filtered through a closed belief system, further increases social and cultural isolation. Thus the former member may be totally unaware of alternative approaches to spiritual and existential  issues.  Support for spiritual and philosophical exploration, in contrast  to the limits set by the former belief system, will help support a new capacity  for independent thought.

Without the unequivocal pronouncements that once guided them, former members of authoritarian groups may feel lost and confused.  In any transition, there is a naturally occurring period of time between the collapse of old beliefs and the development of a new set of guiding principles.  Kuhn's (1970) account of the disorientation that occurs when a scientific  viewpoint once thought to be definitive fails to fit emergent facts can be
usefully applied to the similar confusion that comes with a shift in religious belief as the old set of beliefs fails to fit newly discovered facts about oneself and the world.  Bridge's (1980) concept of an "empty" middle phase in the process of moving from an old way of being to something new but not yet fully developed can also be helpful in normalizing the ex-believer's sense of confusion and inner emptiness as a natural part of the process of moving beyond outmoded views about self and the world.

The tenets of a restrictive religious group typically serve as the primary source of meaning and self definition for members. In departing  from them, the former believer loses what was likely the central organizing principle of her or his life. As with any loss, there is an associated grief process which, however, often goes unrecognized.  Naming the losses as well as the gains that occurred in leaving the group can go a long way towards helping someone move through a necessary grief  process.  The depression the ex-member may feel is a normal and understandable response to a very real loss. 

Often the connection between  current life difficulties and past religious experience will not be apparent even to the former member.  Ex-believers may feel doubly misunderstood and isolated.  Family and friends who remain in the group, even when not outright rejecting a former member, are likely to have limited tolerance for the views of someone who has repudiated something that they continue to believe.  In addition, people who do not share the same background may have difficulty understand the intense and long lasting effect of having been a member of a restrictive religion. 

Along with the shattering of idealized images about the group and  its leaders, the disillusioned believer has lost something that was once regarded as absolute truth.  Beliefs can continue living on in the unconscious despite conscious intentions to leave them far behind.  Years after I had left the apocalyptic church in which I grew up, I would sometimes find myself thinking of the news in terms of "signs of the end," wondering what I would do if prophecies which I supposedly no longer believed were fulfilled.  I once knew a man who as a teenager was briefly involved with an extreme Calvinistic group.  While he no longer believed in the hellfire and damnation that were a staple of the group's teaching, he continued to feel a desire for what he termed "hell insurance." 

Self esteem based upon being one of the elite group which is privy to "sure truth" is seriously impacted when one no longer belongs to the group whose teachings now seem to be anything but true.  The former believer may feel foolish in having "been taken in."  I have found Jung's (1965) concept of  the self as an inner  transcendent source of healing and  wholeness that is often projected onto institutions and their leaders useful  in helping people reclaim aspects of themselves that were given away  to a religious group.  In addition, Jung's psychological awareness of spirituality as well as his autobiographical account of his own struggle with religious beliefs can be very helpful for individuals seeking a new way to understand religious  experience.

In psychotherapy as well as other relationships, the projections formerly carried by the group and its leaders are likely to reappear in the  form of idealization and/or devaluation.  Ex-believers may test a relationship to see if they are at risk for another painful betrayal.  Therapeutic process often revolves around reclamation of the personal authority once given over to the group, and now perhaps projected onto significant others as well as the therapist.   Having been well trained in meeting demands that s/he conform to group expectations, the former believer may be very adept at unconsciously meeting the perceived expectations of others.  Denial, repression, splitting,  and a false self presentation are often well developed defense mechanisms.  The black and white thinking expressed in such conflicting pairs of opposites as God vs. devil, group of believers vs. the rest of the world, sin vs. righteousness,  etc.  results in repression of anything that might be construed as unacceptable. Constant self monitoring and rigid self control, along with confession of every sin in prayer are regarded by many fundamentalists as the only means of avoiding divine condemnation. In the literalism characteristic of fundamentalist thought, an "evil" thought or feeling is considered to be just as sinful as an evil act.  Impulses and feelings of any kind may be regarded as demonic in origin.  This also occurs in some Eastern  traditions where the goal is transcendence of the illusionary material  realm with its beguiling desires and sensations.  The former believer is likely to need frequent reminders that there is nothing inherently evil about negative feelings, and the mere fact of their existence does not mean that they will be acted out.

Strongly held beliefs greatly complicate family dynamics when not all family members share those beliefs.  Unlike former members of "cults" whose families likely opposed their religious involvement, individuals who leave church based groups often leave family members behind, and may need  support in coping with the anger, pain, and grief of being misunderstood and judged by family and friends.  They will also need assistance in developing and maintaining  a personal philosophy that clashes with deeply held beliefs of family members.   Family interactions sometimes become dominated by well meant attempts  of the "faithful" to persuade their "lost loved one" to return to "the  fold."  Conversely, the former believer's desire to win family and friends over to his or her condemnation of the group is often as strong as the  desire of those who continue as members to bring her or him back into alignment with the group.

Dysfunctional family patterns may be hidden behind the idealized image of the religiously affiliated family, an image that is apt to fail when faith in the church or group is lost. The discovery of serious pathology in one's family presents yet another challenge to previously held beliefs.  Adolescents from families belonging to restrictive religious groups often rebel through gross violations of the strict moral codes that have been prescribed for  them.  Sexual acting out, running away, and substance abuse in very religious families may represent fumbling attempts to establish autonomy in the face of overbearing parental and religious authority.  Divorce and bitter child custody disputes, based  in black and white conflicts over transcendent values, can occur when one spouse leaves a restrictive religious group while the other remains.

Conclusion

Psychological issues of former members of restrictive religious are often unique in the degree to which they involve past religious belief and experience.  It is important to remember that what may seem to be eccentric, even bizarre ideas and practices are likely to have been very important in shaping the former believer's life.  In addition to the usual goals of psychotherapy, former  members may need assistance in exploring lingering religious conflicts, as well as support in seeking sources of meaning and social interaction more congruent with their current beliefs and lifestyle.

References

Bridges, W. (1980).  Transitions.  Reading, Mass.
Jung, C.G. (1965).  Memories, Dreams, Reflections.  New York:  Random House.
Kuhn, T.S. (1970).  The Structure of Scientific Revolutions.   Chicago: University of Chicago Press.
Yao, R. (1987).  Addiction and the Fundamentalist Experience.  New York: Fundamentalists Anonymous - this group seems to no longer exist.

Earlier versions of this material appeared in Psychotherapy, The California Therapist, and Cultic Studies Journal.

©1999 James C. Moyers  May be copied and distributed with source and author credited.


Also On This Site & Related
Resources for Members of Restrictive Religious Groups
What is Meant by Religion? - The Nature of Religious Experience by Ken Orr
Leaving the Garden: On Being a Former Seventh-day Adventist
The Apocalyptic Background of the Seventh-day Adventist Church: Zoroaster to William Miller
Ellen G. White & Adventism: From the Great Disappointment to a Worldwide Movement
My Home Page:  Attending the Soul - Psychotherapy & Spirituality

email: jimmoyers@mac.com