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This Meditation has been written by Amaura to inspire your childs mind. There are no right and wrong ways to meditate here
it is up to you.
(It may be easier if some reads them through it. Allow time for breath in between sentances so there visions may have time
to develope before the next guilded visualization)
You may lay down, sit in a chair or sit criss cross apple sauce.
Now get commfy and come play in your imagination,
enjoy.
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Take a moment to get settled.
Slowly close your eyes
Now inhale a deep breath
in through your mouth
and out through mouth
through your body
north to south
in through your mouth
and out through mouth
through your body
north to south
in through your mouth
and out through mouth
Envision yourself in as light as a bubble floating through the air,
when you notice a smooth grey nose coming out of some water
beneath you. You see that you have drifted over a beautiful blue ocean logoon.
You notice a few more grey noses coming to the suface to take a breath.
They are courious daulphins wanting to play.
As you float over one it jumps out of the water to see you.
Knowing that they will not harm you, you reach out to the one jumping in the water
and you feel the smooth wet skin on your finger tips.
They ask you if you would like a ride.
As one comes out of the water you gently hang on to its back fin.
The daulphin swims around near the surface so you may breath air and stay safe.
The pod of playful daulphins show you schools of colorful fish and swim through strands of seaweed that tickle your feet you
notice a dirty can floating by.
Water is what the daulphins live in.
They tell you that some don't understand that water is what we all need to live and we need to stop waisting it and keep it
clean.
The daulphin holds still while you gently get off.
They spash thier tails as they dive back under the water.
bring your focus back to where you are
and take a deep breath
Remember that all of Gods creatures need a clean place to live
and as we respect ourselves, respect our environment.
If you like this meditation check out the others that I have on my Elemental Meditations for Children CD.
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