Original Himalayan Crystal Salt. ^TM

Avena Originals' company and products.

Vitality Lifechoice' company and products.

The Essentials of Life and Wellness, by William Wong, N.D., Ph.D.

Exercise: You've Got To Keep Moving, by Murrayel Miller

Recipes Listing.

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The following is a summary of the health challenges we have faced and the changes made in our health.

At this time, Spring of 2006, Larry is 70 years old and Murrayel is 68 years old. Larry has not taken any over-the-counter or prescription medications since 15 years ago when he stopped his glaucoma eye drops and Murrayel has not taken any over-the-counter or prescription medications for approximately 28 years.

When Larry and Murrayel met, in 1988, Larry had glaucoma, psoriasis, tinnitus (ringing in the ears), severe allergic reactions to cats (he couldn't even be in the same house where a cat had been), and severe allergic reactions to various grasses (his grass allergy had been so bad that for years he took allergy shots). He also had arthritis in his hands and neck (the arthritis in his hands was so bad that if he even bumped something or someone squeezed his hands too tightly when we were square dancing, he had terrible pain) and his glasses were as thick as pop bottle bottoms.

Within 3 years after changing his eating habits and starting his nutritional program, the pressure in his eyes was fine and he was able to discontinue the glaucoma drops he had used in his eyes for 15 years. The nerve damage that had been done to his eyes by the previous eye pressure had healed. His Ophthalmologist couldn't believe that this had happened even though he had just completed an examination. His psoriasis is gone, his skin is clear and the ringing in his ears is history. We even got a cat and Larry had no problems.

He worked on our house in Jacksonville, Oregon mowing grass and cutting weeds and he very seldom even had an extra sniffle. His arthritis has subsided and he only has a bit of deformity in one joint. And over the years he has had numerous eyeglass changes - all showing his eyes had improved and now his glasses are much thinner.

Murrayel previously had Ileitis (a severe inflammation of the Ilium, a part of the colon), she had been hypoglycemic, had no energy, had fibroid tumors, candida, severe arthritis in her hands & feet and Mitral Valve Prolapse (a condition were one of the heart valves does not work properly).

About 28 years ago, Murrayel seriously began to educate herself about health. She changed her eating habits and added nutritional supplements to her diet. Over the years her health has continually improved to the point that she no longer has any of the above problems except the heart condition, and this has been steadily improving.

UR HEALTH is not solely the result of the food we eat or do not eat, nor is it solely the result of nutritional supplements we choose to consume. Our health is the result of all the things we put into and onto our body, all the toxins and chemicals that we are exposed to and all the toxic things we take into our mind by what we read, see and think about. Wellness is a product of everything that affects our life.

Some people believe that health is the "luck of the draw" and, to a certain extent, this is true; a few people who drink, smoke and eat badly live well to a "ripe old age". Other people have genetic weaknesses and are more fragile. Even those fragile people could change things and have better health if they would "honor their body".

We see famous and wealthy people dying of the same things that everyone else is dying of. Therefore, the answer to the health issue is not money - it is education. With education, you have a chance. With education, you can make wise decisions. With education, you can change the outcome. One of the goals with our newsletters is to help educate those who choose to read our material about how to become and stay healthy.

The point is, when prevention actions are effective, you're thinking about the challenges of life - not the consequences of diseases that destroy all the pleasures of living. It feels so good to know that, by consuming healthy foods and nutritional products, we may only have to "worry" about the trivial things of life.

We realize that "preventive medicine" is boring because, when it is done well, little appears to happen. However, instead of experiencing a heart attack or cancer with the pain and suffering, you may be deciding what wedding gift to give your grandchild, how to manage your finances and spend your time and consoling your friends who have been hit hard by disease.

The famous homeopath, Constantine Hering, made a clear distinction between the symptoms of a disease crisis and those of a healing crisis. Unfortunately, due to ignorance, we sometimes confuse a healing process with a disease process, and suppress it with medication. This only makes the body weaker and more vulnerable to disease as we swamp the body with drugs and medication to suppress symptoms.

When a person takes products that support the wellness process, their body can strengthen, and the organs and tissues may release old accumulated toxins, acids and wastes. This sudden change is known as a "healing crisis." This is Nature's way of cleaning house or righting some internal wrong. It is known as the "reversal process." Whatever was suppressed in the body for years liquefies and is eliminated through the normal elimination channels.

It is essential to give the body lots of assistance in order to promote the elimination of disease elements that manifest as phlegm, mucus, runny nose, enlarged tonsils, fever, headache, lethargy, loose stool, etc. The good news is that the symptoms are temporary and you are eliminating toxic waste from your body. The length and degree of a cleanse, or detoxification, will depend on the overall status of your health. To accelerate the cleanse and to assist your body overall, increase water intake daily (divide your weight by 2 and drink that many ounces of pure water daily).

Disclaimer: The information herein presents the historical use of supplements for educational purposes only and should not be used to diagnose, treat, or to prevent any disease or treat specific medical conditions. Nor is it intended as a substitute for professional medical advice. The products are sold as dietary supplements only to assist the body in its attempt to maintain health. They are designed to provide nutrition to the body as it works to achieve and maintain a healthy condition. If you have any injury or serious health problem, you should consult your health practitioner. Any testimonials given represent personal experiences and results may differ among individuals. Statements made herein have not been reviewed or approved by the FDA.

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