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Not quite
The main difference is that I started this long before Readers Digest put their money into Change One. I personally from
all I have heard like change one, except for two drawbacks.
First, you have to pay
Yeah sure they put the research in and run the website so they want money, no problem, but I am super cheap, never pay for
something when a higher quality product can be found cheaper or better yet free.
Second, they refused to help me
Ok actually I respect them for this. I filled out the free startup thing shortly affter my second child was born, I weighed
147. at 6 ft tall there is no weight to lose. but there was plenty of healthier eating needed, and plenty of firming up I
needed, but the Readers Digest diet is just that, a diet, it's not about your health after weight loss. But if you need the
continual reminders that it offers, go for it! Come back when you have lost the weight and want to keep improving your health.
Change one website
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