Q           The following are HEALTHY FOOD and LIFESTYLE CHOICES that Evangelist Ava has found has assisted her health throughout the challenging process of coping with HIV/AIDs as follows:  

Q            Steamed and Broiled Foods

Q            Soy Milk [If you can tolerate it.]

Q            Purified Water

Q            Salmon [It has lots of protein.]

Q            Skinless Chicken

Q            Fruits

Q          Organic Foods [Which can be found in some large chain grocery stores in addition to health food stores.]

Q            Daily Exercise

Q            Try To Remain Stress Free  [Mediate of the scriptures and listen to soothing music of your choice.]