In 1998, the International Coach Federation
conducted a survey of 210 professional
coaching clients. Here are some of the
benefits of coaching as described by
coaching clients:

*a higher level of self-awareness (67.6%)
*more self-confidence (52.4%)
*smarter goal setting (62.4%)
*improvement in quality of life (43.3%)
*a more balanced life (60.5%)
*enhanced communication skills (39.5%)
*lower stress levels (57.1%)
*project completion (35.7%)
*self-discovery (52.9%)
*better relationship with boss or co-workers (33.3%)