THE CONFIDENCE COURSE --- SEVEN STEPS TO SELF-FULFILLMENT
by Walter Anderson. HarperCollins, 1997
How to make anxiety your ally and overcome crippling self-doubt. The 20 interactive lessons, with exercises and real-life examples, which can become a way of life are based on seven steps or basic principles:
The following seven words describe the seven choices you make every day that
- Know who is responsible --- accept personal responsibility!
- Believe in something big --- you (YOUR LIFE) is worth a noble effort!
- Practice tolerance --- others will like you more and so will you!
- Be brave --- courage is "acting with fear!"
- Love someone --- because you should know joy!
- Be ambitious --- to want to be more than we are is normal
and healthy but no single effort will resolve this need!
- Smile! --- this optimistic gesture symbolizes the fact that you have
the ultimate choice to develop the potential of your life on this planet!
determine the nature and quality of your experience:
You send out the essence of yourself to others through your ---
- Appearance --- and ---
- Language --- and ---
- Behavior --- while you let into your consciousness ---
- People --- and ---
- Information --- and ---
- Places --- and you do it everyday since you control the way you use your ---
- Time!