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You may be constantly feeling on edge lately,
unsure what steps to
take, unclear about
your options, and getting overwhelmed with
the smallest details and interactions.
If so, a
little confidence coaching can help you cut
through the
overwhelm and confusion, and
provide new skills to regain self-assurance
and
the ability to handle whatever
life throws at you.
Or,
you might be dealing with a traumatic event
or
some exceptionally significant
something in your life,
and
feeling like your life has
been taken over by fear.
If that's the case, long term
counseling can help you
process the impact of the
trauma on your hopes, dreams,
safety, identity, and happiness,
and assist you in
finding release from the
depths of this deep fear.
Perhaps
you're plagued so deeply with never
feeling
good enough that it wakes you with
worry
in the middle of the night, and drains your
energy
during the day.
When this happens to you, a
combination
of coaching and counseling can
help heal the
emotional issues while also
providing structures,
tools, and strategies for making
the major changes
you want to have for
a happy and satisfying life.
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If one or more of these
situations describes you,
and you aren't getting the
support, nurturing or
information you
need
to move forward,
I'd like to help you.
You can stop feeling
bad, sad, or scared,
and start feeling calm
and confident again.
I can help you
rediscover how.
Call me today at
425-814-9083
to set an appointment
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