I am a worry tamer.    I help shy, scared, mid-life professionals who struggle with speaking up and taking back control of their life, who want more confidence and courage to go after their dreams without losing time, grace, or relationships, while increasing personal empowerment.   What separates my services from other coaches and counselors is that I am a trained psychologist and a natural introvert myself, and I specialize in overcoming the self-defeating inner demons that keep you from taking the risks you need to take with your heart, your ideas, and your voice.   Because of this my clients get the time tested, psychologically grounded guidance and action steps that are proven to be the keys to achieving the life you want. My commitment to you is that by working with me you will get the focused assistance you need to become more bold, powerful and wise in your own life.   As a result you'll be able to move with strong confidence in achieving your highest dreams, without neglecting the factors that keep you balanced and whole.  You'll learn new approaches to reducing or manage distressing emotions, and will have more genuine ways of creating and sustaining joy, authenticity, and empowerment that are sourced in your own inner strengths and personality.   After nearly 20 years as a seasoned psychotherapist, I am thrilled to have moved my life work into the realm of coaching as the most growthful way to support you in becoming an exceptional person with an extraordinary life.    My background and expertise ranges from certification as an advanced clinical hypnotherapist, a master's degree in counseling psychology and adult education, and a doctorate in psychology with emphasis on consciousness, spirituality, and naturopathic and transpersonal psychology.   In addition, I am experienced as an astrologer and intuitive reader,  providing  deeper perspective on the demons that hold you back, and the paths that would be easier to take toward your goals.   I have a long standing association with naturopathic physicians, homeopaths, herbalists, chiropractors, acupuncturists, and practitioners of traditional Chinese medicine and ayurvedic medicine.  Because I am very conversant in the psychological aspects of these various approaches to health and healing, my clients gain a wide variety of resources. Specifically, I use a mix of personal growth and healing techniques to support clients in their inner journey towards satisfying success and fantastic achievements in life and business.  These include in no particular order:  Fierce Conversations techniques Aligned Thinking coaching techniques Naturopathic principles Nature-based psychospirituality Balancing dosha aggravations 5-element dynamics Flower essence remedies Somatic awareness Journaling exercises Action-oriented goal-directed homework Person-centered approach Existential patterning Hypnotherapy / guided imagery Meditation Stress reduction Corrective experiencing Astrological personality profiling Eco-psychology Energy psychology Crisis management coaching Gestalt work Rational emotive processing Shamanic journeying & lost parts recovery Active and intuitive listening Communication skills development and other techniques as needed to help my clients achieve their goals.

	The Meeting Place for enlighted work

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