"Daiva is a personal trainer who has vast knowledge and is an expert in her field. Since working with her
I have noticed immediate changes in my body: loss of inches, greater flexibility and balance. She is on the cutting edge because
in her approach she considers the whole person.
Mona S., Saugerties, NY
I have been working out for over 30 years. One afternoon while training at a local gym, I watched Daiva doing
her ab workout. I had never seen any of her exercises. So I asked if she would train me (to learn her secrets). That was 9
years ago. I am still learning fun, challenging and interesting routines with Daiva.
Stephanie W., West Hurley, NY
"Training with Daiva has such a positive impact on my physical being and overall wellness.
Her knowledge and variety of exercise techniques keeps every training session interesting . Her intuition & enthusiasm
for her work make me feel confident I'm obtaining the results I want. She is particularly helpful, especially on
my down days, she gets me going again."
Theresa C., Kingston, NY
"Last year, my husband asked me what I wanted for my birthday. My answer was: "It is time for me to take
care of my body." After reading an article about Daiva, I decided to meet her. She has become an amazing addition to my life
and well-being. I now can say that I don't know what I would do without her!"
Barbara S., Woodstock, NY
"I have had the pleasure (and yes it is a pleasure) of working out with Daiva since she opened her studio.
She has been there for me through all of the ups and downs that come in life. What I like the best about Daiva is that
she will set up your personal routine to fit your individual needs. She knows just how far to push you. She is
a great trainer and has also become a true friend."
Cheryl, Kingston, NY
