Vision Improvement Page

The 15 minute a day vision
improvement Page. Hynosis,
Relaxation, Learning (Depth
PerceptionLearning), etc

Your Vision is getting better and better everyday. Your vision is getting better eveyday. You vision is getting better and better everyday. ...Your vision is getting better and better everyday....

William H. Bates

Self Hypnosis
This will help you get rid of stress. Download all of the files. This will help you enormously. You will learn to relax, quit smoking, read better, improve your vision, and have better concentration.
cwalter@hotmail.com

Seeing is a learned skill.
A blind person can not see their mother and know it is
her without either hearing or feeling or smelling.
We have to learn to see.

  • Glasses - Are Glasses good for us?
  • Strain - There are many strains that do different things to vision
  • Central Fixation - We see a big picture but we can focus our attention on small areas.
  • Palming - relaxation is important.
  • Imagination - seeing is based on knowledge
  • Shifting and Swinging - it takes a lot of information to know what things are.(Site is helped by knowledge)
  • Memory - our store of information
  • #1 Rule: Never try to see. Relaxation is the goal. If you are looking at a letter your eyes should scan over the letter almost like you are tracing it but your eyes work real fast putting together many images. It is mostly a mental thing on how you think but it is very hard to learn. If you look at a letter and say what is that your are probably staring. One trick some use is counting things. But even this is slow since the eyes move faster than you can think.
  • Understand to not see eveything the same.
    (EX. See one letter darker than the letter next to it)
    (Or see the top of the letter darker than the bottom)
  • Blinking in safe places is good because it helps you to not try to see
  • Small print- the key to regaining close vision
  • Imagine that you have a third eye on your forhead between both of your eyes.
    This is the eye that sees. So you can not strain the other two eyes as you do
    not know they exist. This is to teach you to see without straining.
  • Bilberry is known to help night vision but it is a stimulant.
    It should not be talken with out a doctors advice. But it is nice to know about such things.
  • PinHole Glasses - Take a pencil and stick an hole in some paper. Some web sits charge money for this!
  • Chinese have used massaged for vision improvement for a long time.
    It was also discovered that massage beneath the base of the neck would help stop the loss of hair.
  • #1 Accommodation - adjusting the eyes to see objects at varying distances
  • #2 Acuity - the ability to discern things
  • #3 Convergence - having both eyes fixd on one specific point at the same time
  • #4 Depth Perception - The ability to see objects as three-dimensional, and thus judge distance precisely
  • #5 Span of Recognition - area the retina away from the focal point in which you can recognize, interpret, and then react to what you see
  • #6 Speed of Recognition
  • The average person utilizes only 30 to 40 percent of his or her visual potential.
  • Pully, Superior Oblique Muscle, Superior Rectus Muscle, Optic Nerve, Inferior Rectus Muscle, Macula, Retina, Lateral Rectus Muscle, Inferior Oblique Muscle, Ciliary Body, Lens, Pupil, Iris, Cornea are terms you need to know.
  • There is no such thing as perfect vision.
  • News Map (This has different size type)

How many people have had Emily improved their vision?


Worlds most famous Natural Vision Improvement Web Sites

Peter Grounwald Vision Improvement Collection of Vision Improvement Sites Computer Health Nut's to Vision Improvement
Alexander Technique Eyerobics Meir Schneider
Vision Images   Bates Org
  Old Eyes EMail Me
I- See ORG
Bates Book(Perfect Sight Without Glasses) Online
   
  Computer Vision Therapy  
The Stereo Vision Project  These are Visual Odd Things
   
Iblindness.org
Bates Book online
John Cody (He has information on many vision teachers here)Computer Health Nut's Guide to Vision Improvement

Glaucoma

Information for Glaucoma Patients.

Barns And Noble Chess Players


Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this? This site is about vision. Bates had some interesting ideas. Can you learn to see?
Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?

Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?

Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?

Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?

Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?

Can you read this. This site is about vision. Bates had some interesting ideas. Can you learn to see?

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Books on vision improvement

Bates Method
The Bates Method for Better Eyesight without glasses William H. Bates The best book ever written on vision improvement. Get this Book.
Quick Guide to Better Vision By Margaret Darst Corbett ThIs is one I like. It has a lot of good ideas and keeps it simple!
The Art of Seeing by Aldous Huxley One man that learned to improve his vision
Natural Vision Improvement by Janet Goodrich A girl that threw away her thick glasses
Help your self to better Sight by Margaret Darst Corbett The largest writer on the subject
How to improve your eyes 1938 by Margaret Darst Corbett One of the early books on Vision improvement
Do you really need Eyeglasses? by Dr. Marilyn b. Rosanes-berrett A summary of some ideas
Get Do You Really Need Eyeglasses? Now Here.
The Athletic Eye by Dr. Arthur Seiderman & Steven Schneider A sports book showing important ideas
Hypno-Vision by Lisette Scholl I talked to this one on the phone myself
The Bates Method by Peter Mansfield There are a lot of books out there.
Sports Vision by Dr Leon Revien O.D. & Mark Gabor This books will help your vision for sports. This book covers: #1 Head Rolls, #2 Binocular Rotation , #3 Light Stimulation, #4Spiral Rotation, #5 Near and Far Focusing, #6 Cord Ball Training, #7 The Swinging Ball, #8 Flip Card Pratice1, #9 The String Pull and more.
Relearning to See by Thomas R. Quackenbush This is a very large Book with lots of information. This book tells of 3 major Principles: Movement, Centralization and Relaxation. This book also covers all of bates ideas with simple explanations. This book also tells about sketch (Shift), Breathe, and Blinking.
Buy Relearning to See from Amazon Here
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More Pictures

Which one of these guys is winning this chess game? Roll your mouse over

the picture!

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Contact Information

Electronic mail address
cwalter@hotmail.com

Charles Walter


Comments and Suggestions

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