Forward by Father John F. Harvey, OSFS . . . . . . . 7 - New!

Introduction: Before You Begin . . . . . . . 9 - Revised

Meditation 1: Restless Hearts . . . . . . . 12

Meditation 2: Virgin Most Pure, Mother Most Chaste . . . . . . . 14

Meditation 3: Lies and Empty Promises . . . . . . . 16

Meditation 4: What is God’s Will for You? . . . . . . . 18

Meditation 5: The Sacrament of Penance . . . . . . . 20

Meditation 6: Blessed are the Clean of Heart . . . . . . . 22

Meditation 7: Divinization . . . . . . . 24

Meditation 8: Cut Off Occasions of Sin . . . . . . . 26

Meditation 9: Humble Yourself . . . . . . . 28

Meditation 10: Compunction of Heart . . . . . . . 30

Meditation 11: Custody of the Senses . . . . . . . 32

Meditation 12: You Will Be Tempted! . . . . . . . 34

Meditation 13: Resisting Temptation . . . . . . . 36

Meditation 14: Be Prepared for Temptations . . . . . . . 38 - Expanded!

Meditation 15: The Passion and Death of Our Lord . . . . . . . 40

Meditation 16: The Blessed Sacrament . . . . . . . 42

Meditation 17: Living Sacrifice . . . . . . . 44

Meditation 18: Renewing the Mind . . . . . . . 46

Meditation 19: What If I Fall Again? . . . . . . . 48

Meditation 20: The Church Militant . . . . . . . 50

Meditation 21: Most Pure Heart of Mary . . . . . . . 52

Meditation 22: Joseph Most Chaste . . . . . . . 54

Meditation 23: Your Guardian Angel . . . . . . . 56

Meditation 24: Cloud of Witnesses . . . . . . . 58

Meditation 25: The Whole Armor of God . . . . . . . 60 - New Meditation!

Meditation 26: The Weapons of our Warfare . . . . . . . 62

Meditation 27: Hatred of Sin . . . . . . . 64 - Expanded!

Meditation 28: The Gift of Holy Fear . . . . . . . 66

Meditation 29: Holy Souls in Purgatory . . . . . . . 67

Meditation 30: Fasting and Abstinence . . . . . . . 68

Meditation 31: Mortification . . . . . . . 70

Meditation 32: Saint Augustine of Hippo . . . . . . . 72

Meditation 33: Dead To Sin . . . . . . . 74

Meditation 34: Alive in Christ Jesus . . . . . . . 76

Meditation 35: Saint Margaret of Cortona . . . . . . . 78

Meditation 36: Walk in the Spirit . . . . . . . 80

Meditation 37: The Table of Devils . . . . . . . 82

Meditation 38: Saint Mary of Egypt . . . . . . . 84

Meditation 39: The Virtue of Modesty. . . . . . . 86

Meditation 40: Making Up for the Past . . . . . . . 88

Meditation 41: Saint Thomas Aquinas . . . . . . . 90

Meditation 42: The Human Body In the Divine Plan . . . . . . . 92

Meditation 43: The Goodness of Marital Love . . . . . . . 94

Seven More New Meditations:

Meditation 44: Modesty In Dress . . . . . . . 96

Meditation 45: Saint Maria Goretti . . . . . . . 98

Meditation 46: Love of Purity . . . . . . . 100

Meditation 47: The Four Last Things: Death . . . . . . . 102

Meditation 48: The Four Last Things: Judgment . . . . . . . 104

Meditation 49: The Four Last Things: Hell . . . . . . . 106

Meditation 50: The Four Last Things: Heaven . . . . . . . 108

Meditation 51: Final Advice . . . . . . . 110

Appendix I: More Lies and Empty Promises . . . . . . . 113 - Expanded!

Appendix II: Renewal of Baptismal Vows . . . . . . . 115

Appendix III: Examination of Conscience . . . . . . . 116

Appendix IV: More Prayers and Devotions For Purity . . . . . . . 117 - Expanded!

Glossary . . . . . . . 120

Resources and Bibliography . . . . . . . 121 - Revised and Updated!

Endnotes . . . . . . . 124