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Restless Leg Syndrome
I have suffered with restless leg syndrome since I was a teenager. I am now 44 so this has gone on for years. About a
month ago I read on a forum about someone using coral calcium with great results. I decided to give it a try. And it worked
for me.. Within a few days I was able to sleep all night. And I have had very few problems with my legs since.
If you decide to try coral calcium, make sure you buy a superior quality that also contains magnesium. You may also read
more about it by searching under coral calcium forums or coral calcium for restless leg syndrome.
As with all supplements check with your doctor first.
Running in place when my legs start to hurt has also helped alot with my restless leg syndrome. (If your health allows.)
My Favorite home remedies for hair.
I haven't curled my hair in over 12 years. It doesn't hold curl well and I just hate using hairspary. A few days
ago I decided to curl it anyway. I washed my hair with my favorite shampoo and one teaspoon of baking soda. After my hair
dried I curled it. To my surprise it held for several days! (I didn't use hairspray either) If anyone tries this tip and it
works well for you. Please let me know.
For naturally clean hair My favorite tip is adding one teaspoon of baking soda to a capfull of shampoo. This works great
to remove build up from hairsprays, conditioners and mousses.
To restore hairs natural PH and remove residues.
Add 1/2 teaspoon of apple cider vinegar to one cup of water. Wash hair. Rinse with Vinegar solution. You can either leave
this on.(Odor will dissipate as vinegar dries.)Or rinse it out. I have added a link below where you will find additional imformation.
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Vinegar Link
Honey is another one of my favorites.
If I have an embedded splinter I put honey on it than cover with a bandaid. After a few hours the splinter is
out.
If I receive a scratch or cut i coat it with honey. The sooner the better. In no time I am healed. (Bacteria
can not live where honey is.)
If I am feeling fatigued I eat a tablespoon of honey. Within 15 minutes I am feeling great.
Never give honey to a child under two.
I have added a link below for additional tips and imformation about honey. |
Honey Link
Pimples
The fastest way I have found to get rid of pimples is to dab a little listerine on them several times a day.
I have also used pure lemon extract to eliminate pimples. This also works great.
Flax Seed Oil
Flax seed oil has many uses. I take it for my skin and hair. It makes a big difference. After a few weeks of taking flax
seed oil my hair has much more body to it.
The difference in my skin is also amazing. Since I started taking flax seed oil I know longer have cuts from shaving.
My legs look better than they have in years. |
http://www.vitabase.com/products/flax-oil.asp?c=777yyy
For Maximum Teeth Whitening
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Aloe Vera is one of my favorite natural remedies.I always have at least three
plants on hand.
I love to go out in the sun. If I get the slightest bit red I apply aloe immediately. Within a couple
of hours all the red is gone. Also I apply it immediately to minor burns.
I also apply aloe after extended use of my hands, when I feel a blister coming on. This stops the blister
in it's tracks.
I also apply Aloe after receiving an insect bite or sting. It stops the itching or burning.
My husband has gout which is extremely painful. Rubbing Aloe on the affected area for Five minutes
at a time, several times a day, has helped to diminish the pain.(Also drinking pure cherry juice or celery juice has been
a big help.)
It also is great to rub on sore muscles. |
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Homemade medicine for the most common illnesses.
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Face Mask
My favorite face mask is made with egg whites. I prefer to use organic eggs.(Available in most grocery stores)
I beat the egg whites for 60 seconds and than apply to my clean dry face.It is important to keep your facial muscles
still untill the mask dries.Tham remove mask with warm water.
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