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Buy autographed copy of LIVING WELL WITH ANXIETY

We all suffer from some form of anxiety--whether it's fear of flying, fear of insects, fear of (you name it!), panic attacks, heart palpitations, stammering, trembling when speaking up or giving a presentation to others, or other signs of fear of the unknown.
 
That's why I wrote LIVING WELL WITH ANXIETY: WHAT YOUR DOCTOR DOESN'T TELL YOU...THAT YOU NEED TO KNOW
 
Publisher's Weekly says what makes this book stand out are the "person-centered strategic action plans." But this book offers a lot more, including:
 
*Clinical accurate overview of anxiety and its causes and effects
 
*Contrast of medical and holistic treatments
 
*Information-packed chapters providing a thorough examination of nutrition (to identify missing anxiety-reducing nutrients)
 
*Herbal supplements
 
*The impact of nicotine, alcohol and chemicals on anxiety
 
*Time management skills
 
*The potent antianxiety effects of exercise
 
*Situations that require psychotherapy or couseling
 
*A comprehensive checklist for finding a practitioner
 
*How to create your own Anxiety Success Plan (sample included!)
 
Publishers Weekly ends with: "For millions of sufferers from generalized anxiety, panic disorder, phobias and other forms of anxiety who don't want medication, this book provides viable alternatives to traditional medicine."

Available April, 2006, you can sign up to receive your personally autographed copy of the book by clicking on the BUY NOW button below.
 
If you prefer, you can also purchase the book at your local book store (ask them to order it for you if it's not on the shelf----this supports your local book store). If you prefer, you can find the book on www.amazon.com, www.harpercollins.com, or www.barnes&noble.com
 

TO ORDER YOUR PERSONALLY AUTOGRAPHED COPY OF LIVING WELL WITH ANXIETY, click on the BUY NOW button

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