Author: Dr. Carolyn Chambers Clark. 310 pages. Published by HarperCollins, 2005.
A complete holistic guide that includes self-assessments, self-care measures, medical treatments and vignettes of perimenopausal
and postmenopausal women enabling you to avoid the pitfalls of:
*Skin,hair and bladder changes
*Joint and muscle pain
*Decreased sex drive
*Emotional ups and downs
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