Group Members


                                  Dr. Hartley



IS GROUP THERAPY FOR ME ?


 
WHY GROUP?

People are reared in groups (family, neighborhood and school) and learn ways of behaving in groups from an early age. At times, old patterns of feeling and behavior may cause difficulties in adulthood because they no longer serve the purpose they once did. A group can provide opportunities to learn with and from others, to  understand your own style of thought and behavior, and to see how others react to you.  Groups are organized for different purposes and it is important to select the type of group suitable for you.


A SUPPORT GROUP for example, focuses on a particular common concern of its members. The facilitator has training in dealing with the common group problem or shared symptom.

A SELF-HELP GROUP is not conducted by a mental health practitioner. People who have similar problems offer help to one another.

A PSYCHOTHERAPY GROUP is lead by a mental health professional and seeks long-term change of its members' thoughts, feelings and behaviors. Individuals focus on their relationships to one  another in the group "process." Group therapy members are often not dealing with identical external problems.

 
HOW DOES GROUP THERAPY WORK?

Group Psychotherapy is a therapeutic modality for those with a wide variety of emotional concerns and in  particular, relationships with others. The therapist selects the participants based on their therapeutic readiness, ability to be an adjunct therapist to others, and goodness of fit.  People are frequently able to see self-limiting behavior patterns in others that they are unable to see in themselves. The group offers an opportunity to see yourself as others do. The interruption of a negative pattern in an emotionally safe environment presents an opportunity for new behavior and change. The therapist and group help each member to express emotions and to experiment with new ways of relating to others. This new learning is more easily transferred to the  outside world since it has had a "trial run" in the group. Because extra-group socializing tends to detract from  the group's "equal access" it is frequently discouraged. Members do not  discuss with outsiders what occurs  in the group and the identity of participants is protected.

The therapist assumes clinical responsibility for the group's members. Therefore, a group psychotherapist is a member of a recognized mental health discipline. All licensed therapists are guided by the ethical principles of their primary fields. They have had theoretical and supervisory training in group dynamics and most are members of various state and   national group therapy associations. A therapist should be willing to discuss     his or her qualifications, experience and therapeutic approach. By all means, ask questions.

 


TIME & MONEY

Fees for group psychotherapy vary, but tend to be considerably lower than for individual therapy. Although health insurance may partially cover the cost, it is important to examine your individual policy for the specifics. Some therapists collect the fee after each session, some bill by the month, and some want prepayment. It is presumed that a member buys a "slot" in the group which remains open if he/she does not attend a particular session.

Time limited groups have fairly circumscribed goals, are used for special problems, transitions, and crises. In some time limited groups, all members begin and end at the same time, an in others, members leave after a fixed number of sessions. In open-ended group therapy, members work at their own pace and leave the group when the individual goals they had when entering therapy are met. In most groups, regular and timely attendance is required.
 
Group members are selected after an individual interview. No group of mine has more than 7 members. Some group members are in individual psychotherapy with me, some are in psychotherapy another therapist and some are only in  group with no other concurrent therapy.  As with any psychotherapy, this form of treatment is subject to the same privileges as other therapies in terms of insurance coverage.  If you are a candidate for group therapy and there is not an available "slot" in one of my groups, I will help you locate  another suitable group at no charge.  For more specific information, please phone me at (312) 616-0006.

            




Home
 


Common Reasons to Consider Therapy
                                     
           Treatment Modalities & Specialties          


Fees, Health Insurance & Time

                                                                 
   Personal Philosophy & Qualifications   

  
The "Stigma" of Outside Help 

  How Psychotherapy Works    
 

   How Long Therapy Takes
 

     Isn't Therapy for Crazy People?      

          
How a Psychologist is Different from a Psychiatrist             

       "Schools"
of Therapy         
             
              Group Therap              

   Cogmed Working Memory Training    

Fancy Downtown Office & Links

  


Questions?

Contact Dr. Shansky


          



    


Carolbeth Shansky PhD
151 North Michigan Avenue
Suite 814
Chicago, Illinois 60601-7538
312  616 0006




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