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Services
The
therapists at Body Maps practice a variety of massage
techniques. All massages (excluding the Corporate Chair
Massage) are priced as follows:
- $100
for one hour
- $140
for one-and-a-half hour
- $180
for two hours
- Group
rates available
Gift certificates are available and make the perfect gift for any occasion!
Below are basic descriptions of the most common forms of massage. If you have any questions about which massage is right for you or need additional information on other types of bodywork, please call us at 602-478-4002 -- we are happy to help!
Swedish
Massage
This is the most common form of massage. Swedish
massage mainly relaxes the muscles and eases aches and pains.
Deep
Tissue Massage
This
technique focuses on the deeper layers of muscle, releasing
chronic muscle tension with slower strokes and direct pressure
on problem areas.
Post-Injury
Massage
Following
an injury or surgery, massage can help loosen tense muscles
and reduce healing time. The area of injury is the focal
point of the massage, though the surrounding area may be
included.
Sports
Massage
This
massage can help athletes obtain maximum performance and
physical conditioning by increasing power, endurance and
mobility. Sports massage techniques are utilized at all
stages: pre-event, post-event, during training and to expedite
rehabilitation after injury.
Trigger
Point Massage
Trigger
points are bundles of highly sensitive tissue in spasm,
and often are formed in muscles that have been over used or
injured. By placing pressure on the trigger points at certain
intervals, the nerves relax and toxins are flushed from
the body.
Reflexology
This
unique method involves massaging the hands, feet and ears,
which correspond to more than 7,200 nerve endings throughout
the body. Reflexology can help relieve pain from headaches,
arthritis, backaches, Carpal Tunnel Syndrome and menstrual
cramps.
Pregnancy/Maternity
Massage
Massage
during pregnancy not only makes a woman feel pampered, but
it offers undeniable physical benefits as well, including
relieving fatigue, enhancing sleep and calming an active
baby.
Corporate
Chair Massage*
The
Corporate Chair Massage can be performed at your workplace.
You are seated in a special massage chair and remain fully
clothed. This massage is perfect for the person who has
muscle strain from working on a computer.
*Price
for Corporate Chair Massage: $90 per hour (one hour minimum); $75 per hour (two hour minimum). Group rates are available.
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