Massage
Benefits
Massage has been an integral part of heath care in many cultures throughout history, its use spanning 3,000 years. Today, massage therapy is an accepted part of many physical rehabilitation programs, and has been proven to provide relief for those suffering from a variety of conditions and diseases.
Massage can provide relief from:
- Headaches
- Arthritis
- Carpal Tunnel Syndrome
- Asthma and other respiratory disorders
- Immune System disorders
- Gastrointestinal disorders
- Digestive disorders
- Circulatory problems
- Temporomandibular Joint (TMJ) dysfunction
- Fibromyalgia
- Sports or other injury
The benefits of massage include:
- Reduced muscle spasms
- Reduced stress
- Pain relief from sore or tight muscles
- Boosting of energy levels
- Assisting detoxification
- Relief from insomnia
- Improved flexibility and range of motion
- Enhanced athletic performance
- Peace of mind
- Relaxed mental state
- Relief from mental stress and anxiety
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