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"Therapeutic massage is an age-old remedy and health practice. It is found in all major civilizations past and present.
From the ancient Greek gymnasia and Roman baths to modern day spas and health clubs, massage has been recognized for its health
enhancing benefits. The healing systems of many cultures, including our own, use hands-on therapy to soothe aches and pains
and facilitate the body's own healing powers. Therapeutic massage has many applications and variations. Because it is used
for health promotion as well as for its curative aspect, it can truthfully be said "if you have a body, you can benefit from
massage"." (Taken from Hemingway Publications, Benefits of Massage.)
Massage at Body Awareness thru Pilates & Massage.
Confidential and private massage sessions are conducted at Body Awareness thru Pilates and Massage in a warm comfortable
environment with a focus on your needs, whether they be orthopedic muscle balancing or simply relaxation. Every care
is taken to ensure your comfort and to meet your goals for your session.
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