Body Awareness thru Pilates& Massage LLC offers a  fully-equipped studio providing personalized Pilates sessions. All session are taught by a NY certified instructor trained in the early 1990's from the New York Pilates Studio, Inc. under the direction of Joe Pilates Protege, Romana Kryzanowska.

 

We also offer Therapeutic Massage Therapy Sessions, including Swedish Massage, Deep Tissue Massage, Sports Massage and Corporate Chair  Massage.

 

Hope you enjoy the site. If you have any questions that are not fully answered feel free to contact us. Thanks.