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During your period, remove your Keeper at least once daily, empty it, and wash it with soap and water. If you don't
wear it overnight, you could purify it with essential oils as follows every night during your cycle. Otherwise, do it only
at the end of the cycle.
At the end of your period, remove and empty the Keeper, and wash it with soap and water. Then place your Keeper in a
small glass or cup with about 100ml of (preferably distilled or filtered) water (enough to completely submerge it). Add three
drops of Young Living's Lavender (Lavandula angustifolia) essential oil and three drops of Purification (a Young Living essential
oils blend). Allow it to soak for 8-12 hours, then remove it, rinse and dry it, and store it until next month.
Both Lavender and Purification are included in Young Living's "Essential 7" oils kit, a set of seven important
oils and oil blends which have many medical, household, and aromatherapeutic uses. Buying the "Essential 7" kit
is a good way to introduce oneself to Therapeutic-Grade Essential Oils.
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