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Halvah varies from country to country, recipe to recipe,
from Indian halwa made from carrots or fruit, cakes and
puddings made from flour or cream or wheat, to combinations of
seeds and nuts. The underlying theme is that these ingredients
are combined with some combination of a sugar syrup and
honey/or honey. That doesn't sound like much of a lowcarb
dish.
However, it can be done! It is possible to make a lowcarb
version much like the sesame seed confections sold packaged in
supermarkets, and in large blocks in some delis.
Our recipe is rather basic, but it's the way DH like it.
Lowcarb variations include adding ground coconut and/or
sunflower seeds. Or making it all chocolate. Or using other
flavorings. Or adding chuncks of nuts. Or all of the above.
This confection may seem very rich but it's actually quite
good for you. Aside from the benefits of the polyunsaturated
sesame oil, the seeds are known to contain a very potent
antioxidant.
If the wheat germ is a problem for you, use ground nuts to
add texture. |