HEALTHY Chocolate Fudge "Cookie" Bars
A LOT of people get
comfort and joy from chocolate. GOOD, it's a healthful food. IT's one of God's
greatest GIFTS to Eden.
What's more,
Chocolate can't hurt a fly, unless you use it late in the day or at night when
it WILL interrupt sleep as it has alkaloids that stimulate. But in morning,
midday, it is a fine food eaten alone. Not with a protein meal! It's 10 a.m. or
4 pm food!
If you think you're
getting too much sugar with the chocolate you love and have vaguely
considered quitting, don't throw the baby out with the bathwater! Switch to
sugar free chocolate and have as much as you NEED.
In this recipe,
fresh dates are used to sweeten chocolate. This makes a healthy cookie. I defy
anyone to guess what was used to sweeten it. CONTENTS:
20 medium sized
dates. Take dates and slice them lengthwise then place them in a cup then cover
with water, leave covered with water for 30-60 min.
Drain water, then
take dates and open them up and scrape interior fibrous stuff out. Place on
plate and use a paring knife to mince up the dates. (Have a seat while doing
this, It takes a while) You should then have date paste for mixing into
chocolate mixture later.
HEALTHY RICH Chocolate FUDGE
RECIPE
1 tbsp butter
2 teaspoons
vanilla, dash salt
4 - 1 oz. baking
squares unsweetened Bakers chocolate
1/3 cup half and
half or cream
1/2 cup Carnation
(or similar) dry milk powder (if milk allergies, use ground up plain vanilla
healthfood store cookies made into crumbs, cream cheese too. Get inventive! And
if you do, get back to me with your tips. Coconut meat, food processed?
Walnuts, blanched almonds? Pulverized? (soak almonds overnight or pour boiling
water on, and do it immediately. You PEEL, grind into powder.
Take one large
skillet or pan and fill halfway or so with water and set on low heat while you
place another smaller skillet into that one creating a double boiler. Place
butter into skillet and then chocolate squares onto that and melt down,
stirring not too often. Have all other ingredients ready to go so you can add
them all together quickly.
Stir in Half and
half---then take from heat---then stir in vanilla ----then stir in dry milk
powder---this takes time to stir it together into a pudding like-consistency.
After this cools, Have an 8" by 8" buttered pan ready. You are now
ready to mix your chocolate and your date paste together. Use a strong spoon,
and use a mashing motion. This does take finger and wrist strength. But you
want to mix these well together. Then mash mixture into the pan, sometimes the
bottom of the spoon will work fine, sometimes you will need to use your fingers
a little bit. Then cool mixture well. Maybe even freezing a while.
Cut into portions
that give me a one ounce dose of chocolate, freeze in plastic or foil. Because
there is no sugar, you don't get that sugar headache. Just a lush HIGH from the
many splendid natural alkaloids in the chocolate. This is not a negative food.
The Aztecs called it CACAHUATL in their language which translates to GOD FOOD.
Spanish took this concept and translated this into Greek roots as THEOBROMINE,
THE FOOD OF THE GODS.
This recipe feeds
that GOD WITHIN, the one who's doing all that GOOD work and deserves it! SO GO
FOR IT! Double the recipe and feed a few godly friends.
* * * * * * *
Want someone else
to do the work? Write Cliff and Terri at http://www.choctawchocolates.com/ and
get a box sent you today, by mail!