Ashiatsu by Carol
Recommendations

Pre-tested and Carol-approved 

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Valerin:  an excellent herbal muscle relaxant that doesn't make most people sleepy.  To get you through the rough spots between massages, use Valerin judiciously to lessen spasms and stop the domino effect of hypertonic muscle tissue, but still get massage to promote muscle relaxation, straighten out the tangles in the muscle fibers and release the toxins accumulated during the spasm.  And, of course, to be good to yourself!  Click below to order:

 
Moist Heat or Cold Therapy via SofTouch Cold/Hot Pack:  for acute injury (first 24 hours) always use cold therapy to stem inflammation.  For chronic tightness and injury and the later stages of healing, use moist heat.  Here's a link to a great price on a wonderful product that goes in your microwave or freezer.  The vendor, pi Professional Therapy Products, is also the manufacturer.  I have used the SofTouch Cold/Hot pack for several years and it's very effective and EASY to use.  Just a few minutes in the microwave creates about 20 minutes of therapeutic moist heat.  And it's filled with a non-toxic, biodegradeable substance.
 

www.pi-ptp.com

IsaLean Shakes:  the best-tasting meal replacement, easily digestible, with the best ingredients--high protein, lacto-vegetarian, mostly organic.  Extraordinary for weight loss or health maintenance.
http://ashiatsu.isagenix.com or click the link below:

IsaLean Shakes and Isagenix Products

Young Living Essential Oils:  please place your orders with Carol.


 

Peace.  Love.  Joy.

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